Let’s Talk

I had a friend who spent a year and half on the Camino de Santiago. The long walk was intoxicating and hard to break up with. Meeting people, the enjoyment

Race Day Nutrition

Kate’s Real Food Ambassador, Molly Breslin is a USA Triathlon Coach and the founder of 22Tri. 22Tri provides highly specialized individual training plans and coaching for athletes. With a background

Tram Good

Kate Schade would hesitate to say she created the Holy Grail of organic pocket fuel. But many who have tried her Kate’s R

Over Served

Don’t Over Serve Yourself. Over serving is everywhere: holidays, the leftovers, mid run, your best bartender, you’re mother’s fresh baked cookies…and even at lunch you can get one of those

Parting Ways

  It’s hard not to take note of the surge of visitors this summer in the Parks. There’s more traffic than parking spaces, tent sites and hotel rooms combined can

Dancefestopia

Dancefestopia is a high-energy music and camping festival featuring three days and nights of music, camping and incredible activities on the riverfront in Kansas City. Featuring three unique stage/music experiences,

Grand Targhee Bluegrass Festival

Started in 1987 Targhee Bluegrass is the Grand Daddy of Bluegrass Festivals in the Northern Rockies, combining great Bluegrass with the ultimate mountain lifestyle. Grand Targhee Resort’s Bluegrass Festival has

Red Ants Pants Festival

The Red Ants Pants Music Festival   In late July there’s something really special that happens in the Montana ranching community of White Sulphur Springs. At theRed Ants Pants Music

Real Food 4 Real Play

    Check out the festival links for line ups, video and general vibe overview.  Red Ants Pants Festival, July 28th – 31st ,White Sulphur Springs, MT  29th Annual Grand Targhee Bluegrass Festival, August

Mountain Run Off

With two national parks and thousands of square miles of red rock landscape, Moab is the best of Utah, and one of the best destinations for anyone with wheel problem.