Real Food 4 Real Play

    Check out the festival links for line ups, video and general vibe overview.  Red Ants Pants Festival, July 28th – 31st ,White Sulphur Springs, MT  29th Annual Grand Targhee Bluegrass Festival, August

Mountain Run Off

With two national parks and thousands of square miles of red rock landscape, Moab is the best of Utah, and one of the best destinations for anyone with wheel problem.

Embrace Your Inner Goonie at the Teton Ogre AR

  Who doesn’t crave a treasure map and some challenging terrain? Well you can pack the gear but the map isn’t your call in Adventure Racing—no one is going to

Italy Divide

Jay Petervary just got back from Italy racing in a bikepacking event, Italy Divide. It was 850km of, non-stop, type 2 fun. He finished first. Jay was there 2 years ago helping to establish the

Running for the Finish

Tommy Manning, US Mountain Running Team and KRF Ambassador reflects on his 2016 Boston Marathon. Sometimes the journey isn’t what you think it’s going to be…   United Airlines could get

Feeding the Frustration

It’s infuriating how difficult eating has become. Reading labels is the equivalent to the classic card game “Go Fish”. Often the ingredients read like annotated Latin and worse, their composition

Mama’s Know How

As it stands, I am just over six months out from the birth of my first kiddo, Penelope. Experiencing pregnancy, birth and postpartum as an athlete has been a roller

When I left chic Chelsea for the sticks of Brooklyn, specifically Park Slope, I took my urban exploration very seriously. I refused to cross the East river for anything but

The Art of Suffering

The Art of Suffering by By Vasu Sojitra, KRF Ambassador It’s cold, very cold; enough to seep into your bones and take several cups of hot chocolate and a warm fire

Mindfulness in the Most Mundane Situations

Mindfulness in the Most Mundane Situations The long haul. The all night ride. The commute. The traffic jam. The Chariot. The trash can. Yes, the car. Once the first day of