Kate's Real Food Blog

Interested in learning more about Kate’s Real Food? Our blog is full of helpful information and news on our brand, ingredients, and adventures! At Kate’s we believe in adventure, and we hope that our blog posts encourage you to get out and experience every adventure possible with our organic energy bars in hand. Click on a few of our blog posts to learn more!

Simple VS Complex Carbohydrates

Posted by Kate's Real Food on 2nd Jun 2020

Protein isn’t the only answer when you are looking to provide your body with energy for your workouts, daily routine, and adventures. You need to fuel your body with carbohydrates as well. Carbs … read more

Everyday Benefits of Energy Bars

Posted by Kate's Real Food on 26th May 2020

Energy bars aren’t just for fueling your adrenaline-charged adventures. At Kate’s Real Food, we know that everyday life is just as adventurous as the time we enjoy outdoors. After all, you need a surg … read more

10 of the Best Summer Family Activities

Posted by Kate's Real Food on 11th May 2020

Summer is right around the corner--and we can’t wait to soak it up! Vitamin D has a long list of benefits for your health, so it is so important to get that time outside (even while social distancing) … read more

Kate's Real Food Blog

Interested in learning more about Kate’s Real Food? Our blog is full of helpful information and news on our brand, ingredients, and adventures! At Kate’s we believe in adventure, and we hope that our blog posts encourage you to get out and experience every adventure possible with our organic energy bars in hand. Click on a few of our blog posts to learn more!

Simple VS Complex Carbohydrates

Posted by Kate's Real Food on 2nd Jun 2020

Protein isn’t the only answer when you are looking to provide your body with energy for your workouts, daily routine, and adventures. You need to fuel your body with carbohydrates as well. Carbs … read more

Everyday Benefits of Energy Bars

Posted by Kate's Real Food on 26th May 2020

Energy bars aren’t just for fueling your adrenaline-charged adventures. At Kate’s Real Food, we know that everyday life is just as adventurous as the time we enjoy outdoors. After all, you need a surg … read more

10 of the Best Summer Family Activities

Posted by Kate's Real Food on 11th May 2020

Summer is right around the corner--and we can’t wait to soak it up! Vitamin D has a long list of benefits for your health, so it is so important to get that time outside (even while social distancing) … read more