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Kate's Real Food Blog

Interested in learning more about Kate’s Real Food? Our blog is full of helpful information and news on our brand, ingredients, and adventures! At Kate’s we believe in adventure, and we hope that our blog posts encourage you to get out and experience every adventure possible with our organic energy bars in hand. Click on a few of our blog posts to learn more!

The Ultimate Guide to Adventure Foods

Posted by Kate's Real Food on 6th Jul 2020

Proper nutrition is a big topic of discussion as you plan your big adventures. Whether it’s a backpacking trek, a cycling race, or a sailing trip— you need adventure food to keep you moving. There are … read more

Simple VS Complex Carbohydrates

Posted by Kate's Real Food on 2nd Jun 2020

Protein isn’t the only answer when you are looking to provide your body with energy for your workouts, daily routine, and adventures. You need to fuel your body with carbohydrates as well. Carbs provi … read more

Adventure Food that Travels with You

Posted by Kate's Real Food on 6th Apr 2020

Kate’s is Touring the Country with Trek Travel: Kate’s Real Food is thrilled to be partnered with Trek Travel in 2020. Our organic energy bars are especially lucky to be the adventure food traveling … read more

Kate's Real Food Blog

Interested in learning more about Kate’s Real Food? Our blog is full of helpful information and news on our brand, ingredients, and adventures! At Kate’s we believe in adventure, and we hope that our blog posts encourage you to get out and experience every adventure possible with our organic energy bars in hand. Click on a few of our blog posts to learn more!

The Ultimate Guide to Adventure Foods

Posted by Kate's Real Food on 6th Jul 2020

Proper nutrition is a big topic of discussion as you plan your big adventures. Whether it’s a backpacking trek, a cycling race, or a sailing trip— you need adventure food to keep you moving. There are … read more

Simple VS Complex Carbohydrates

Posted by Kate's Real Food on 2nd Jun 2020

Protein isn’t the only answer when you are looking to provide your body with energy for your workouts, daily routine, and adventures. You need to fuel your body with carbohydrates as well. Carbs provi … read more

Adventure Food that Travels with You

Posted by Kate's Real Food on 6th Apr 2020

Kate’s is Touring the Country with Trek Travel: Kate’s Real Food is thrilled to be partnered with Trek Travel in 2020. Our organic energy bars are especially lucky to be the adventure food traveling … read more