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Kate's Real Food Blog

Interested in learning more about Kate’s Real Food? Our blog is full of helpful information and news on our brand, ingredients, and adventures! At Kate’s we believe in adventure, and we hope that our blog posts encourage you to get out and experience every adventure possible with our organic energy bars in hand. Click on a few of our blog posts to learn more!

Simple VS Complex Carbohydrates

Posted by Kate's Real Food on 2nd Jun 2020

Protein isn’t the only answer when you are looking to provide your body with energy for your workouts, daily routine, and adventures. You need to fuel your body with carbohydrates as well. Carbs … read more

Kate's Real Food Blog

Interested in learning more about Kate’s Real Food? Our blog is full of helpful information and news on our brand, ingredients, and adventures! At Kate’s we believe in adventure, and we hope that our blog posts encourage you to get out and experience every adventure possible with our organic energy bars in hand. Click on a few of our blog posts to learn more!

Simple VS Complex Carbohydrates

Posted by Kate's Real Food on 2nd Jun 2020

Protein isn’t the only answer when you are looking to provide your body with energy for your workouts, daily routine, and adventures. You need to fuel your body with carbohydrates as well. Carbs … read more