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Kate's Real Food Blog

Interested in learning more about Kate’s Real Food? Our blog is full of helpful information and news on our brand, ingredients, and adventures! At Kate’s we believe in adventure, and we hope that our blog posts encourage you to get out and experience every adventure possible with our organic energy bars in hand. Click on a few of our blog posts to learn more!

Top 5 Health Benefits of Fiber

Posted by Kate's Real Food on 1st Mar 2021

1. Lowers Cholesterol LevelsCholesterol is a substance in your body meant to help your body digest food. However, too much cholesterol can lead to a buildup of plaque in your arteries and can potentia … read more

Kate's Real Food Blog

Interested in learning more about Kate’s Real Food? Our blog is full of helpful information and news on our brand, ingredients, and adventures! At Kate’s we believe in adventure, and we hope that our blog posts encourage you to get out and experience every adventure possible with our organic energy bars in hand. Click on a few of our blog posts to learn more!

Top 5 Health Benefits of Fiber

Posted by Kate's Real Food on 1st Mar 2021

1. Lowers Cholesterol LevelsCholesterol is a substance in your body meant to help your body digest food. However, too much cholesterol can lead to a buildup of plaque in your arteries and can potentia … read more