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Kate's Real Food Blog

Interested in learning more about Kate’s Real Food? Our blog is full of helpful information and news on our brand, ingredients, and adventures! At Kate’s we believe in adventure, and we hope that our blog posts encourage you to get out and experience every adventure possible with our organic energy bars in hand. Click on a few of our blog posts to learn more!

The Benefits of Protein

Posted by Kate's Real Food on 25th Jan 2021

Protein is found throughout the body-- hair, skin, nails, muscles, and more. To support the function of proteins in the body, we need to fuel our bodies with protein-rich foods every single day. There … read more

Kate's Real Food Blog

Interested in learning more about Kate’s Real Food? Our blog is full of helpful information and news on our brand, ingredients, and adventures! At Kate’s we believe in adventure, and we hope that our blog posts encourage you to get out and experience every adventure possible with our organic energy bars in hand. Click on a few of our blog posts to learn more!

The Benefits of Protein

Posted by Kate's Real Food on 25th Jan 2021

Protein is found throughout the body-- hair, skin, nails, muscles, and more. To support the function of proteins in the body, we need to fuel our bodies with protein-rich foods every single day. There … read more