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Kate's Real Food Blog

Interested in learning more about Kate’s Real Food? Our blog is full of helpful information and news on our brand, ingredients, and adventures! At Kate’s we believe in adventure, and we hope that our blog posts encourage you to get out and experience every adventure possible with our organic energy bars in hand. Click on a few of our blog posts to learn more!

Simply Soy-Free

Posted by Kate's Real Food on 9th Dec 2020

When you decide to implement a soy-free diet for yourself, it can be shocking to learn how many foods contain soy (or soy-based ingredients). While soy does seemingly saturate the food market, you won … read more

Kate's Real Food Blog

Interested in learning more about Kate’s Real Food? Our blog is full of helpful information and news on our brand, ingredients, and adventures! At Kate’s we believe in adventure, and we hope that our blog posts encourage you to get out and experience every adventure possible with our organic energy bars in hand. Click on a few of our blog posts to learn more!

Simply Soy-Free

Posted by Kate's Real Food on 9th Dec 2020

When you decide to implement a soy-free diet for yourself, it can be shocking to learn how many foods contain soy (or soy-based ingredients). While soy does seemingly saturate the food market, you won … read more