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Riki Tiki Tavi Our Tiki Bar is Mana.

Riki Tiki Tavi Our Tiki Bar is Mana.

Posted by Kate's Real Food on 22nd Feb 2016

Mana is Hawaiian for spiritual power. KRF is a big proponent of spiritual power. How else can real play occur?Mana. One the best places on earth that demonstrates mana, is Peahi, aka Jaws, the infamou … read more
Label Nous

Label Nous

Posted by Kate's Real Food on 17th Feb 2016

About a third of all new food products launched in 2008 claimed to be “natural”, not certified but natural. Do you know the difference? Natural unfortunately doesn’t reveal if pesticides, antibiotics … read more
Do You Know The Wasna?

Do You Know The Wasna?

Posted by Kate's Real Food on 9th Feb 2016

The wasna. Sounds like the state after amrita (ahem-yogic bliss) right? Well, somewhere above 10,000 feet, the right bar might be exactly that, enlightenment and sustenance right from mouth to belly, … read more
Peanut Butter Spreads the Love

Peanut Butter Spreads the Love

Posted by Kate's Real Food on 18th Jan 2016

Three pounds of peanut butter per person, per year is consumed in America. If we did a little free association, what would come to mind? Lunchbox treat? Toast topper? How about on-the-go snack or choc … read more
Hemp - What's the Hype?

Hemp - What's the Hype?

Posted by Kate's Real Food on 11th Nov 2015

“A hemp seed bar? Seriously? Is this the parking lot at a Grateful Dead show in 1995?” We have been very entertained here at Kate’s by the occasional message sent to us in reaction to our use of hemp … read more