https://katesrealfood.com/blogs/news-room/the-gear-to-carry-on-your-next-bikepacking-adventure 2024-01-29T11:56:39-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Wired_News_Room_Logo_Template_540x270px.png?v=1636586332 Gear for Your Next Bike-packing Adventure https://katesrealfood.com/blogs/news-room/mid-week-report-the-latest-news-products-and-events 2022-12-07T14:20:03-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Road_Bike_News_Room_Logo_Template_540x270px.png?v=1636586331 Mid-Week Report: Latest News & Events https://katesrealfood.com/blogs/news-room/your-family-will-love-kate-s-real-food-bars-guaranteed 2022-12-07T14:27:22-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/AOM_News_Room_Logo_Template_540x270px.png?v=1636586331 Real Food Bars That Your Family Will Love https://katesrealfood.com/blogs/news-room/apres-hike-the-best-gear-kit-to-sport-after-the-adventure 2022-12-07T14:13:07-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/The_Manual_News_Room_Logo_Template_540x270px.png?v=1636586331 The Best Gear Kit for The Après-Hike https://katesrealfood.com/blogs/news-room/quite-possibly-the-best-energy-bars-on-the-market 2022-12-07T14:20:29-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Unofficial_Networks_News_Room_Logo_Template_540x270px.png?v=1636586331 The Best Energy Bars on The Market https://katesrealfood.com/blogs/news-room/healthy-and-socially-conscious-snack-options 2022-12-07T14:16:36-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Beauty_Brite_News_Room_Logo_Template_540x270px.png?v=1636586332 Healthy, Socially Conscious Snack Options https://katesrealfood.com/blogs/news-room/announcing-the-2021-pantry-awards-winners 2022-12-07T14:12:45-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Sunset_News_Room_Logo_Template_540x270px.png?v=1636586331 Announcing the 2021 Pantry Awards Winners https://katesrealfood.com/blogs/news-room/the-essential-road-trip-gear-for-your-next-epic-drive 2021-11-10T18:18:52-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Lonely_Planet_News_Room_Logo_Template_540x270px.png?v=1636586332 The Essential Road Trip Gear for Your Next Epic Drive https://katesrealfood.com/blogs/news-room/kate-s-real-food-energy-bars-now-in-1-000-walmart-stores 2022-12-07T14:17:22-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/TBP_Room_Logo_Template_540x270px.png?v=1636586332 Kate’s Real Food Now in 1k Walmart Stores https://katesrealfood.com/blogs/news-room/review-kates-real-food-bars 2022-12-07T14:20:54-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Backpacker_News_Room_Logo_Template_540x270px.png?v=1636586331 Review | Kate's Real Food Bars https://katesrealfood.com/blogs/news-room/kates-real-food-is-so-tasty-itll-be-another-reason-to-go-ride 2021-11-10T18:18:52-05:00 weekly 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https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/The_Manual_News_Room_Logo_Template_540x270px_c8bb6297-2928-4cdf-a0c1-6bd14d2fbf01.png?v=1636586332 Backpacking Checklist: 11 Essentials to Bring on Every Adventure https://katesrealfood.com/blogs/news-room/mini-gifts-what-to-get-for-your-colleagues-and-clients-for-the-2020-holiday-season 2021-11-10T18:18:52-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Forbes_News_Room_Logo_Template_540x270px.png?v=1636586332 Mini Gifts: What to Get for Your Colleagues and Clients for the 2020 Holiday Season https://katesrealfood.com/blogs/news-room/outdoor-gear-lab-voted-best 2023-01-11T12:59:19-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/OutdoorGearLab_News_Room_Logo_Template_540x270px.png?v=1673459904 Outdoor Gear Lab: Kate's Real Food Voted #1 Energy Bar outdoorgearlab, outdoor gearlab, outdoor gear lab, ogl best energy bar, outdoor gear lab best energy bar, outdoor gear lab number 1 energy bar https://katesrealfood.com/blogs/news-room/kates-real-food-rapid-expansion-continues-with-whole-foods-market 2022-12-07T14:19:17-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Cision_PR_Newswire_News_Room_Logo_Template_540x270px.png?v=1636586332 Kate's Real Food Rapid Expansion Continues with Whole Foods Market https://katesrealfood.com/blogs/news-room/idaho-based-kate-s-real-food-expands-production-in-bedford-pa 2022-12-07T14:17:03-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Outside_News_Room_Logo_Template_540x270px.png?v=1636586332 Idaho-Based Kate’s Real Food Expands Production in Bedford, PA. https://katesrealfood.com/blogs/news-room/summer-bag-essentials-ready-for-spontaneous-adventures 2022-12-07T14:22:28-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Downtown_News_Room_Logo_Template_540x270px.png?v=1636586332 Summer Bag Essentials Ready for Spontaneous Adventures https://katesrealfood.com/blogs/news-room/voted-best-on-the-run-snack-by-runner-s-world 2024-01-29T11:57:51-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Runners_World_Logo_Template_540x270px.png?v=1637292882 Voted Best On-The-Run Snack by Runner’s World https://katesrealfood.com/blogs/news-room/we-trid-it-bars-you-can-feel-good-about 2024-01-29T11:58:54-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Triathlete_News_Room_Logo_Template_540x270px.png?v=1637293305 We Tri'd It: Bars You Can Feel Good About https://katesrealfood.com/blogs/news-room/satisfy-your-hiking-induced-hunger-with-8-of-our-favorite-trail-snacks 2024-01-29T11:52:41-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Inside_Hook_News_Room_Logo_Template_540x270px_77adf805-8cf1-48ac-9f1f-25c396f28e67.png?v=1637294835 Satisfy Your Hiking-Induced Hunger With 8 of Our Favorite Trail Snacks https://katesrealfood.com/blogs/news-room/50-best-healthy-snacks-to-buy-according-to-a-registered-dietitian 2024-01-29T11:46:56-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Good_Housekeeping_News_Room_Logo_Template_540x270px_6522b237-d553-4ce7-ae0a-c7871fad8618.png?v=1637294916 50 Best Healthy Snacks to Buy, According to a Registered Dietitian https://katesrealfood.com/blogs/news-room/kates-real-food-bars-are-my-new-favorite-snack 2024-01-29T11:50:19-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Popsugar_News_Room_Logo_Template_540x270px.png?v=1637294971 Kate's Real Food Bars Are My New Favorite Snack https://katesrealfood.com/blogs/blog/6-protein-options-for-energy 2022-09-17T02:29:40-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/f8e54463c01cb2010039dbe36109b20c.jpg?v=1639279174 6 Protein Options for Energy https://katesrealfood.com/blogs/blog/what-are-healthy-fats 2023-02-03T10:17:34-05:00 weekly 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What are healthy fats https://katesrealfood.com/blogs/blog/top-vegetables-you-should-eat 2024-02-16T10:10:43-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/19a560199c13a7ed7309254c846b63ab.jpg?v=1675438001 Top Healthiest Vegetables to Enrich Your Diet with Essential Nutrients and Vitamins top vegetables, top vegetables to eat, top vegetables for health, top vegetables for losing weight, the top vegetables, the tob vegetables to eat https://katesrealfood.com/blogs/blog/what-does-non-gmo-mean 2023-07-25T13:51:31-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/4dffe533cb1a2f47c415697cc7d88e6b.jpg?v=1673460195 What Does Non-GMO Mean? what does non gmo mean, what is non gmo, what are gmos, what are gmos in food, why are gmos in foods, what are non gmo foods https://katesrealfood.com/blogs/blog/7-exercises-for-a-great-workout 2021-12-11T22:21:58-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/68060b8053d02b605b249f04ee11baa9.jpg?v=1639279318 7 Exercises For A Great Workout https://katesrealfood.com/blogs/blog/quick-and-healthy-breakfast-ideas 2021-12-11T22:23:26-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/0e99c75f9ba022b80bb07b2eebba79d3.jpg?v=1639279406 Quick and Healthy Breakfast Ideas https://katesrealfood.com/blogs/blog/5-benefits-of-consuming-fruit 2021-12-11T22:23:19-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/40775d00b35a9f883c1ce4279b7384bf.jpg?v=1639279399 5 Benefits of Consuming Fruit https://katesrealfood.com/blogs/blog/life-can-change-in-a-moment 2022-12-07T14:00:51-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/dcf037dcab51c43fa985936025540203.jpg?v=1639279409 Life Can Change in a Moment https://katesrealfood.com/blogs/blog/the-blend-of-life 2022-12-07T13:57:19-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/08f10dfb4e1b31724b50eda39d3a1731.jpg?v=1639279412 The Blend of Life https://katesrealfood.com/blogs/blog/benefits-of-organic-energy-bars-for-athletes 2022-12-07T13:22:34-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/c23ca7f8ac679df1d19200a4d255d6b0.jpg?v=1639279414 Pros of Organic Energy Bars for Athletes https://katesrealfood.com/blogs/blog/what-to-look-for-in-an-organic-energy-bar 2024-01-29T11:33:30-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/397c8e6b16e768637cc3cb1d27ccb027.jpg?v=1639279424 What‌ ‌to‌ ‌Look‌ ‌for‌ ‌in‌ ‌an‌ ‌Organic‌ ‌Energy‌ ‌Bar‌ ‌ https://katesrealfood.com/blogs/blog/living-a-healthy-and-balanced-lifestyle 2022-12-07T14:00:03-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/f8e572be1ae31a6ddc60490f7d30161b.jpg?v=1639279428 Living a Healthy and Balanced Lifestyle https://katesrealfood.com/blogs/blog/strength-training-with-calisthenics 2021-12-11T22:23:49-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/8f92adfceb3b5953bda5bf47b99ccc58.jpg?v=1639279429 Strength Training with Calisthenics https://katesrealfood.com/blogs/blog/benefits-of-skiing 2022-12-07T14:03:35-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/970cd94dfe07b30bdf037c36a85405dc.jpg?v=1639279447 Benefits of Skiing https://katesrealfood.com/blogs/blog/confidence-and-goal-setting 2024-01-29T11:16:32-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/c16a98a2e2fde0f4757382915e54a95f.jpg?v=1639279455 Confidence and Goal Setting https://katesrealfood.com/blogs/blog/health-benefits-of-fiber 2024-01-29T11:18:38-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/13763af92c6369e6562662f50f0ebcbf.jpg?v=1639279458 Top 5 Health Benefits of Fiber https://katesrealfood.com/blogs/blog/how-to-recycle 2024-01-29T11:23:54-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/e3acb1a2d05181169c8de252affa6d68.jpg?v=1639279481 How to Recycle: the Do's and Don'ts https://katesrealfood.com/blogs/blog/top-10-superfoods-for-your-diet 2024-01-29T11:31:25-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/8a1dc5d9a343246e32a56763965356db.jpg?v=1639279492 Top 10 Superfoods for Your Diet https://katesrealfood.com/blogs/blog/why-choose-organic 2024-01-29T11:34:22-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/55a8b35a7698911a10119238a9382d68.jpg?v=1639279511 Why Choose Organic? https://katesrealfood.com/blogs/blog/the-kates-real-food-ultimate-guide-to-organic-energy-bars 2022-12-07T13:34:40-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/d2e321b0222eabc9889ff17b39af92fd.jpg?v=1639279513 The Ultimate Guide to Organic Energy Bars https://katesrealfood.com/blogs/blog/the-benefits-of-protein 2022-09-17T02:37:56-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/7d4a8338c5e92d513e3832b1d11373a4.jpg?v=1639279524 The Benefits of Protein https://katesrealfood.com/blogs/blog/benefits-of-peanut-butter 2023-02-03T10:26:18-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/2f1dc3b46a41d8c68a8c38242aea3205.jpg?v=1675437978 The 5 Benefits of Peanut Butter benefits of peanut butter, the benefits of peanut butter, benefits of pb, the benefits of pb, health benefits of peanut butter https://katesrealfood.com/blogs/blog/the-best-breakfast-replacement-bar 2021-12-11T22:25:35-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/03f3049fd1938cf0260b6bab1e805419.jpg?v=1639279535 The Best Breakfast Replacement Bar https://katesrealfood.com/blogs/blog/winter-bucket-list-2021 2022-12-07T13:51:27-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/eeb66e452fb7079c75d71799e80c4261.jpg?v=1639279536 Winter Bucket List 2021 https://katesrealfood.com/blogs/blog/sustainability-of-organic-farming 2021-12-11T22:25:38-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/8b542c78cbb3f28889285fbc4fa3fb8b.jpg?v=1639279538 Sustainability of Organic Farming https://katesrealfood.com/blogs/blog/antioxidants-benefits 2023-02-03T10:20:10-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/8608d1cf9148462271f1f72649e37e63.jpg?v=1675437557 Antioxidants Benefits & Antioxidant-Rich Foods antioxidants benefits https://katesrealfood.com/blogs/blog/simply-soyfree 2022-09-17T02:20:25-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/71470508d7f33181a1fed01b3a3911f7.jpg?v=1639279541 Simply Soy-Free https://katesrealfood.com/blogs/blog/ski-injury-prevention-techniques-with-dr-derrik-sulzer-dc-ms 2022-12-07T13:58:38-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/92a9cc0c7696e6d31a28a8951e0007c4.jpg?v=1639279547 Ski Injury Prevention Techniques With Dr. Derrik Sulzer, DC, MS. https://katesrealfood.com/blogs/blog/live-high-train-low 2023-02-03T10:28:25-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/aed2199828ddcf5be005c751b326d2fd.jpg?v=1675438061 Live High, Train Low: A Guide for Endurance Athletes live high train low, live high train low for endurance, live high train low for endurance athletes, how to live high and train low https://katesrealfood.com/blogs/blog/the-new-dark-chocolate-mint-bar 2022-12-07T13:56:22-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/61d79403d9fff07e5d73b9e19f4d1e96.jpg?v=1639279564 The NEW Dark Chocolate Mint Bar https://katesrealfood.com/blogs/blog/honey-vs-sugar 2024-02-16T10:12:34-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/bf3db4b91cabf9695fc89d3e7d244c7e.jpg?v=1673460250 Honey vs. Sugar: The Natural Alternative for Added Sweetness honey vs sugar, honey versus sugar, is honey healthier than sugar, is honey better than sugar, is sugar healthy, is honey healthy https://katesrealfood.com/blogs/blog/how-to-set-and-accomplish-goals-life-as-a-business-owner-athlete-mom 2022-12-07T14:02:11-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/db0b249884a119cfb582f15027a74fe9.jpg?v=1639279571 How to Set and Accomplish Goals: Life as a Business Owner, Athlete & Mom https://katesrealfood.com/blogs/blog/organic-snack-bars-what-to-look-for 2022-09-17T02:46:19-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/6491f52434d7600ea2d66084e4c603aa.jpg?v=1639279572 Organic Snack Bars: What to Look For https://katesrealfood.com/blogs/blog/the-importance-of-preparation-for-the-winter-athlete 2022-12-07T13:56:51-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/da24319667a6afa170f6bbd881a2bb97.jpg?v=1639279574 The Importance of Preparation for the Winter Athlete https://katesrealfood.com/blogs/blog/training-for-ski-season 2022-12-07T13:55:42-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/a7de4c2a9fc980910f1001d38a0be373.jpg?v=1639279576 Training for Ski Season https://katesrealfood.com/blogs/blog/granola-bar-vs-energy-bar 2021-12-11T22:26:17-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/f1e6b8998793fbabe3e8df18b09c3773.jpg?v=1639279577 Granola Bar VS Energy Bar https://katesrealfood.com/blogs/blog/hemp-seeds-benefits 2023-02-03T10:19:01-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/3d51d8967e2b2084fae8ad55960ae2c2.jpg?v=1675437540 Learn About Hemp Seeds Benefits hemp seeds benefits https://katesrealfood.com/blogs/blog/what-is-real-food 2022-12-07T13:52:15-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/6766e91a64f665df65075c6a6577044a.jpg?v=1639279579 What is Real Food? https://katesrealfood.com/blogs/blog/fall-adventure-favorites 2021-12-11T22:26:25-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/855db684192df10a8c3ae2bb2d4f790b.jpg?v=1639279585 Fall Adventure Favorites https://katesrealfood.com/blogs/blog/redefining-adventure 2021-12-11T22:26:27-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/729eca9ba513cba9a4410cc69218b490.jpg?v=1639279587 Redefining Adventure https://katesrealfood.com/blogs/blog/transitioning-to-climbing-outdoors 2021-12-11T22:26:29-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/6692ddc5fe72e4ecc6903a7ea09e810b.jpg?v=1639279589 Transitioning to Climbing Outdoors https://katesrealfood.com/blogs/blog/the-organic-snack-company 2021-12-11T22:26:40-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/4ac867f3cba611cd88cac8bcb524b0a9.jpg?v=1639279600 The Organic Snack Company https://katesrealfood.com/blogs/blog/the-challenge-and-rewards-of-adventure 2021-12-11T22:26:41-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/c2f5e12a938d48336df060a436ebb484.jpg?v=1639279601 The Challenge and Rewards of Adventure https://katesrealfood.com/blogs/blog/what-is-whole-food 2023-02-03T10:22:30-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/d97482f47c0dd9ec2de69406f7710edd.jpg?v=1675437743 What is a “Whole Food” & Why Choose Whole Ingredients? what is a whole food https://katesrealfood.com/blogs/blog/blog-3f126b 2021-12-11T22:26:44-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/87a43a34229fb21c1648d2a2147c0470.jpg?v=1639279604 Improve Recycling from Home https://katesrealfood.com/blogs/blog/breakfast-ideas-quality-food-for-your-first-meal-of-the-day 2022-12-07T13:42:03-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/2310a14198f067ffd48dc4badfa712f3.jpg?v=1639279610 Breakfast Ideas: Quality Food for Your First Meal of the Day https://katesrealfood.com/blogs/blog/what-does-gluten-free-mean 2023-11-08T16:35:40-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/101d4cd585604f4f5223409e925175f3.jpg?v=1673459983 What Does Gluten Free Mean? what does gluten free mean, what does gf mean, what is gf, what are gf foods, what is gluten free, what are gluten free foods https://katesrealfood.com/blogs/blog/5-tips-for-female-dirt-bikers-new-to-riding 2022-12-07T13:39:44-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/4ca086cd0c22f24bac3568f6b1c6cb57.jpg?v=1639279617 5 Tips for New Female Dirt Bike Riders https://katesrealfood.com/blogs/blog/the-ultimate-guide-to-adventure-foods 2022-09-17T02:23:03-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/735545d6370f2174f3871d2a4efafee4.jpg?v=1639279618 The Ultimate Guide to Adventure Foods https://katesrealfood.com/blogs/blog/ambassador-spotlight-finally-finding-food 2022-12-07T13:42:35-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/23461e560280ccb6561562de48d98428.jpg?v=1639279631 Ambassador Spotlight: Finally Finding Food https://katesrealfood.com/blogs/blog/2020-summer-bucket-list 2021-12-11T22:27:13-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/93dbb18491f31ce6ed44a8dc18a0dae8.jpg?v=1639279633 2020 Summer Bucket List https://katesrealfood.com/blogs/blog/choosing-nongmo 2021-12-11T22:27:14-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/da747e1408fe8fcd9e929fd220eb9141.jpg?v=1639279634 Choosing Non-GMO https://katesrealfood.com/blogs/blog/ski-mountaineer-iain-kuo 2022-12-07T13:58:15-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/951ea26dcf6c8c3d6ecddd59c16d0996.jpg?v=1639279639 Ski Mountaineer: Iain Kuo https://katesrealfood.com/blogs/blog/simple-vs-complex-carbohydrates 2023-02-03T10:24:52-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/ba62dc0822d339a6890d73ab85f24f9f.jpg?v=1675437854 Simple vs Complex Carbohydrates simple vs complex carbohydrates, simple vs complex carbs, carbohydrates, simple carbohydrates, simple carbs, complex carbohydrates, complex carbs https://katesrealfood.com/blogs/blog/everyday-benefits-of-energy-bars 2021-12-11T22:27:35-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/9f577256b52ea1f642a5c121a0307cbf.jpg?v=1639279655 Everyday Benefits of Energy Bars https://katesrealfood.com/blogs/blog/the-importance-of-recovery-periods-for-endurance-athletes 2022-12-07T13:40:15-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/792b88da0393524f0cedbcc755965f05.jpg?v=1639279656 The Importance of Recovery Periods for Endurance Athletes https://katesrealfood.com/blogs/blog/10-of-the-best-summer-family-activities 2021-12-11T22:27:37-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/d3915d741cfc1a0ed156a81ca5aa0d8f.jpg?v=1639279657 10 of the Best Summer Family Activities https://katesrealfood.com/blogs/blog/ambassador-spotlight-fueling-a-run-across-australia 2022-12-07T13:40:55-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/f1cd38badcff2cd4ce2926187572b250.jpg?v=1639279662 Ambassador Spotlight: Fueling a Run across Australia https://katesrealfood.com/blogs/blog/5-ways-to-reduce-waste-the-importance-of-sustainable-practices 2022-12-07T13:41:27-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/ac95b826213ceff1529d15c8855c2592.jpg?v=1639279665 5 Ways to Reduce Waste: The Importance of Sustainable Practices https://katesrealfood.com/blogs/blog/adventure-food-that-travels-with-you 2022-12-07T14:05:20-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/3f2de1be72e500879ae58bdb494f4a3f.png?v=1639279667 Adventure Food that Travels with You https://katesrealfood.com/blogs/blog/benefits-of-organic-sweeteners 2024-01-29T11:14:46-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/7160974fb99692d9839d8d2ac2c22bd5.jpg?v=1639279668 Benefits of Organic Sweeteners https://katesrealfood.com/blogs/blog/5-reasons-to-climb-with-a-professional-mountain-guide 2022-12-07T14:06:00-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/508747a95f0ac916857ba9a1147ee74d.jpg?v=1639279669 5 Reasons to Climb with a Professional Mountain Guide https://katesrealfood.com/blogs/blog/health-benefits-of-organic-food-bars 2024-09-11T17:32:10-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/3365614afae86d381948b66c68727bb0.jpg?v=1639279671 Health Benefits of Organic Food Bars https://katesrealfood.com/blogs/blog/introducing-snack-bites-from-kates-real-food 2024-01-29T11:24:52-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/d9bfff2c2369314fea5e12a2a4b33af1.jpg?v=1639279673 Introducing Snack Bites from Kate’s Real Food https://katesrealfood.com/blogs/blog/our-best-energy-bars-for-2020 2021-12-11T22:28:02-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/4b34ddad3861247148c3900cce0eb303.jpg?v=1639279682 Our Best Energy Bars for 2020 https://katesrealfood.com/blogs/news-room/best-foods-to-eat-after-a-run 2024-01-29T11:47:55-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Runner_s_World.png?v=1641327836 Best Foods To Eat After A Run https://katesrealfood.com/blogs/news-room/the-best-mid-workout-fuel-for-endurance-athletes 2024-01-29T11:55:22-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Mens_Journal.png?v=1643215018 The Best Mid-Workout Fuel for Endurance Athletes https://katesrealfood.com/blogs/news-room/kates-is-the-official-organic-snack-partner-of-subaru-winterfest-2022 2024-01-29T11:49:22-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Subaru_9800c4c9-69a9-4e2e-9956-9516faa210d9.png?v=1643218001 Kate's is The Official Organic Snack Partner of Subaru WinterFest 2022 https://katesrealfood.com/blogs/news-room/the-top-10-healthy-food-trends-to-expect-in-2022 2024-01-29T11:57:00-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Everyday_Health_Logo_4772ec93-e504-48cb-b8fa-9937c747a120.png?v=1643220331 The Top 10 Healthy Food Trends to Expect in 2022 https://katesrealfood.com/blogs/news-room/delta-now-offers-kate-s-real-food-bars-in-all-cabins 2024-01-29T11:48:32-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Delta.png?v=1646836929 Delta now offers Kate’s Real Food bars in all cabins. https://katesrealfood.com/blogs/news-room/kates-bars-are-so-damn-delectable 2024-01-29T11:48:56-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Outside_9151c157-e242-4bca-a3cb-ea9724ed2bb4.png?v=1650494084 Kate's Bars Are So Damn Delectable https://katesrealfood.com/blogs/news-room/2022-healthy-food-award-winner 2024-01-29T11:44:56-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Prevention.png?v=1650494046 2022 Healthy Food Award Winner https://katesrealfood.com/blogs/news-room/backpacking-checklist-13-things-you-need-for-hiking 2022-12-07T14:13:51-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/The_Manual.png?v=1650494742 Backpacking Checklist: 13 Things You Need for Hiking https://katesrealfood.com/blogs/news-room/the-8-best-energy-bars-for-runners 2024-01-29T11:55:02-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Runner_s_World_689f2825-9a31-438a-a291-8b7badfcd605.png?v=1651194436 The 8 Best Energy Bars for Runners https://katesrealfood.com/blogs/news-room/the-30-best-gifts-for-hikers-to-use-for-every-outdoor-excursion 2024-01-29T11:54:40-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Men_s_Health_450025c1-87a1-42d4-ad20-82de542e5e5a.png?v=1651194788 The 30 Best Gifts for Hikers to Use for Every Outdoor Excursion https://katesrealfood.com/blogs/news-room/small-diverse-brands-lead-delta-s-food-and-beverage-refresh-this-summer 2024-01-29T11:53:46-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Delta_12e2d2f7-7681-4f2b-bf31-005dc4e60e03.png?v=1655234500 Small Brands Lead Delta’s Food & Beverage https://katesrealfood.com/blogs/blog/non-gmo-foods 2025-07-24T14:51:43-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_AMB_IMG_LC__georgebieker_2024_09_1.jpg?v=1753383103 Non-GMO Foods & Their Benefits non-GMO Lemon Coconut bar | Kate's Real Food https://katesrealfood.com/blogs/blog/non-gmo-granola-bars 2022-11-29T17:43:45-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_Post_Featured_Images_-_1_000_x_780_1.png?v=1669752815 Non-GMO Granola Bars | Where To Buy Them? non gmo granola bars - Kate's Real Food https://katesrealfood.com/blogs/news-room/15-healthy-granola-bars 2024-01-29T11:44:14-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/2.png?v=1670437702 15 Healthy Granola Bars https://katesrealfood.com/blogs/news-room/20-best-protein-bars-2022 2024-01-29T11:44:33-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/4.png?v=1670437681 The 20 Best Protein Bars of 2022 https://katesrealfood.com/blogs/news-room/best-energy-bars-taste-test 2024-01-29T11:47:22-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/3.png?v=1670437733 Best Energy Bars Taste Test https://katesrealfood.com/blogs/news-room/25-energy-bars-taste-test 2024-01-29T11:45:18-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/1.png?v=1670437753 We Put 25 Energy Bars to a Taste Test. Here Are the Best Ones. https://katesrealfood.com/blogs/blog/snacks-on-the-go 2024-10-18T16:05:29-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_Post_Featured_Images_-_1_000_x_780_2.png?v=1676417739 Traveling? Try These Easy Grab-and-Go Snacks on The Go https://katesrealfood.com/blogs/blog/what-to-eat-before-a-marathon 2023-03-01T11:55:47-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_Post_Featured_Images_-_1_000_x_780_3.png?v=1676418512 What to Eat Before a Marathon: Stay Fueled with Pre-Race Snacks https://katesrealfood.com/blogs/news-room/real-deal-real-nutrition-real-obsessions 2024-01-29T11:52:17-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/PR_Logos_Desktop_Retail_Website.png?v=1678832343 This Month’s Real Obsessions: Kate’s Real Food https://katesrealfood.com/blogs/news-room/10-best-healthy-finds-amazon 2024-01-29T11:43:15-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/PR_Logos_Desktop_Retail_Website_1.png?v=1678832318 National Nutrition Month with 10 Healthy Finds https://katesrealfood.com/blogs/blog/must-have-camping-snacks-guide 2024-01-29T11:26:53-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_Post_Featured_Images_-_1_000_x_780_5.png?v=1690306871 Going Camping? Must-Have Camping Snacks for Every Adventure Happy camper enjoying Kate's Real Food bars on a sunny hiking trail. https://katesrealfood.com/blogs/news-room/16-best-granola-bars-for-healthy-snacking 2023-09-29T01:57:28-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/8.png?v=1680209002 16 Best Granola Bars For Healthy Snacking https://katesrealfood.com/blogs/news-room/the-most-exciting-snacks-to-buy-right-now 2023-03-30T16:49:45-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/7.png?v=1680209368 The Most Exciting Snacks to Buy Right Now https://katesrealfood.com/blogs/news-room/cpg-companies-increasing-use-of-eco-friendly-packaging 2023-04-14T16:19:22-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/PR_Logos_Desktop_Retail_Website_4.png?v=1681503526 CPG Companies Increasing use of Eco-Friendly Packaging https://katesrealfood.com/blogs/blog/best-energy-bars-cycling 2023-06-30T15:03:29-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_Post_Featured_Images_-_780x780px_7.png?v=1688151809 The Best Energy Bars for Cycling energy bars for cycling | Kate's Real Food https://katesrealfood.com/blogs/blog/how-gluten-free-diets-can-benefit-your-health 2023-07-25T13:45:11-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_Post_Featured_Images_-_780x780px_2.png?v=1688150623 The Science Behind Gluten-Free: How Gluten-Free Diets Can Benefit Your Health Gluten-free lifestyle | Kate's Real Food https://katesrealfood.com/blogs/news-room/outdoor-gear-lab-kates-real-food-voted-best-overall-energy-bar 2024-01-29T11:50:50-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/PR_Logos_Desktop_Retail_Website_5.png?v=1683906548 Outdoor Gear Lab: Kate's Real Food Voted Best Overall Energy Bar https://katesrealfood.com/blogs/blog/best-hiking-snacks 2023-06-30T14:49:16-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_Post_Featured_Images_-_780x780px_5.png?v=1688150956 Fuel Your Adventures with Healthy Hiking Snacks Best trail snacks and best snacks to take while hiking | Kate's Real Food https://katesrealfood.com/blogs/blog/nutritional-benefits-of-macadamia-nuts 2025-07-24T14:21:12-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_Post_Featured_Images_-_780x780px_6.png?v=1753381272 The Nutritional Benefits of Macadamia Nuts macadamia nuts a nutritional powerhouse | Kate's Real Food https://katesrealfood.com/blogs/blog/protein-snacks-kids 2023-06-30T14:48:44-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_Post_Featured_Images_-_780x780px_4.png?v=1688150924 Protein Snacks for Kids: Delicious and Nutritious Options protein snacks for kids on the go | Kate's Real Food https://katesrealfood.com/blogs/blog/true-source-certified-honey 2023-06-30T14:39:32-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_Post_Featured_Images_-_780x780px_3.png?v=1688150298 True Source Certified Honey: A Journey from Hive to Snack Bar https://katesrealfood.com/blogs/news-room/11-us-airline-snacks-ranked-from-worst-to-best 2023-06-21T13:36:54-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/PR_Logos_Desktop_Retail_Website_6.png?v=1687368919 11 US Airline Snacks, Ranked From Worst To Best https://katesrealfood.com/blogs/news-room/new-bar-joins-kates-real-food-lineup 2023-06-21T13:51:17-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/PR_Logos_Desktop_Retail_Website_7.png?v=1687369835 New Bar Joins Kate's Real Food Lineup https://katesrealfood.com/blogs/blog/healthy-snacks-picky-eaters 2023-06-30T14:37:22-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_Post_Featured_Images_-_780x780px_1.png?v=1688150074 Healthy Snacks for Picky Eaters Healthy Snacks for Picky Eaters https://katesrealfood.com/blogs/blog/power-of-organic-oats-importance-of-fiber 2024-02-09T10:32:07-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_Post_Featured_Images_-_780x780px.png?v=1688150048 The Power of Organic Oats and the Importance of Fiber The health benefit of oats | Kate's Real Food https://katesrealfood.com/blogs/blog/healthy-snacks 2023-11-08T16:38:55-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_Post_Featured_Images_-_780x780px_8.png?v=1688756526 Discover the Delicious World of Healthy Snacks healthy flavorful snacks | Kate's Real Food https://katesrealfood.com/blogs/blog/kid-friendly-snacks-school 2023-07-14T12:23:03-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_Post_Featured_Images_-_780x780px_9.png?v=1689351783 Kid Friendly Snacks for School kid-friendly snacks for school https://katesrealfood.com/blogs/blog/benefits-healthy-after-school-snacks 2023-08-25T14:18:14-04:00 weekly 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and Chemicals + Alternatives https://katesrealfood.com/blogs/news-room/inflation-impacting-snack-choices-consumers-are-making 2024-06-28T17:30:10-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/PR_Logos_Retail_WebsiteBakingBusiness.png?v=1719610210 Inflation impacting snack choices consumers are making https://katesrealfood.com/blogs/news-room/nutrition-by-mia-summer-wellness 2024-06-28T17:42:56-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/PR_Logos_Retail_WebsiteABC7.png?v=1719610726 Nutrition By Mia: Summer Wellness https://katesrealfood.com/blogs/news-room/3-healthy-snacks-a-dietitian-eats-that-are-tasty-alternatives-to-ultra-processed-foods 2024-06-28T17:42:41-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/PR_Logos_Retail_WebsiteBusinessInsider.png?v=1719610961 3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods https://katesrealfood.com/blogs/news-room/guilt-free-ultra-processed-foods-that-are-healthy-according-to-the-nutrition-twins 2024-08-23T15:39:15-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/DailyMail_Retail_Website.png?v=1724441809 Guilt-free ultra-processed foods that ARE healthy, according to The Nutrition Twins https://katesrealfood.com/blogs/news-room/what-a-28-year-old-trail-worker-eats-on-36k-in-jackson-wyoming 2024-08-30T18:21:04-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/PR_Logos_Retail_Website.png?v=1725056459 What a 28-Year-Old Trail Worker Eats on $36K in Jackson, Wyoming. https://katesrealfood.com/blogs/news-room/17-dietitian-approved-kid-friendly-packaged-snacks 2025-07-17T16:09:43-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_News_Room_2.png?v=1752782983 17 Dietitian-Approved, Kid-Friendly Packaged Snacks Food Network https://katesrealfood.com/blogs/blog/organic-honey-an-ultimate-guide 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Fuel Your Workout Naturally https://katesrealfood.com/blogs/blog/back-to-school-snacks-why-organic-granola-bars-are-a-parents-best-friend 2024-09-26T13:30:17-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Kate_s_Backpack.png?v=1727195536 Back-to-School Snacks: Why Organic Granola Bars Are a Parent's Best Friend https://katesrealfood.com/blogs/blog/fall-adventures-with-kates-real-food-the-best-snacks-for-hiking-and-outdoor-activities 2024-10-11T12:03:32-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2024-10-01_at_10.44.43_AM.png?v=1727801254 Fall Adventures with Kate's Real Food: The Best Snacks for Hiking and Outdoor Activities https://katesrealfood.com/blogs/blog/boost-your-day-with-kates-real-food-the-best-organic-grab-and-go-snacks 2024-10-11T12:03:09-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2024-10-01_at_10.57.51_AM.png?v=1727801888 Boost Your Day with Kate's Real Food: The Best 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https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/joyofadventuring-DSC05747_223718.jpg?v=1734022299 Best Hiker’s Gifts: Fueling Adventure with Kate’s https://katesrealfood.com/blogs/blog/the-ultimate-guide-to-stocking-stuffers-for-outdoor-enthusiasts 2024-12-17T11:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2024-12-16_at_4.44.05_PM.png?v=1734450306 The Ultimate Guide to Stocking Stuffers for Outdoor Enthusiasts Stocking https://katesrealfood.com/blogs/blog/clean-ingredients-clean-adventures-protein-and-energy-bars 2024-12-19T11:01:08-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2024-12-19_at_8.52.39_AM_520x500_520x500_9eeb4a14-cae1-4974-97c3-7460f4c68c0b.png?v=1734624068 Clean Ingredients, Clean Adventures: Protein and Energy Bars https://katesrealfood.com/blogs/blog/fuel-your-journey-with-organic-energy-bars-this-new-year 2024-12-26T11:00:07-05:00 weekly 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https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2025-03-12_at_2.35.32_PM.png?v=1741888470 How to Read Nutrition Labels Like a Pro (And Avoid Sneaky Ingredients) https://katesrealfood.com/blogs/blog/5-minute-breakfast-ideas-for-rushed-mornings 2025-03-18T11:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2025-03-17_at_4.13.20_PM.png?v=1742249695 5-Minute Breakfast Ideas for Rushed Mornings healthy breakfast https://katesrealfood.com/blogs/blog/hydration-and-nutrition-what-you-need-to-stay-fueled-on-hot-days 2025-03-20T11:00:08-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2025-03-19_at_1.12.40_PM.png?v=1742411608 Hydration and Nutrition: What You Need to Stay Fueled on Hot Days water filling glass, hydration https://katesrealfood.com/blogs/blog/spring-skiing-essentials-the-best-energy-bars-to-keep-you-going 2025-03-25T13:04:59-04:00 weekly 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Kate’s Real Food Bars Are! Peanut Butter Cup Protein Bar https://katesrealfood.com/blogs/blog/camping-snacks-made-easy-delicious-packable-fuel-for-the-outdoors 2025-04-01T11:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-quang-nguyen-vinh-222549-2582818.jpg?v=1743472550 Camping Snacks Made Easy: Delicious, Packable Fuel for the Outdoors https://katesrealfood.com/blogs/blog/chocolate-protein-bars-the-perfect-blend-of-flavor-and-fuel 2025-04-03T11:00:03-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2025-04-02_at_9.14.11_AM.png?v=1743606984 Chocolate Protein Bars: The Perfect Blend of Flavor and Fuel Peanut Butter Brownie Protein Bar, Peanut Butter Cup Protein Bar https://katesrealfood.com/blogs/blog/spring-adventures-await-the-best-outdoor-activities 2025-04-08T15:15:03-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-kindelmedia-7426197.jpg?v=1744139703 Spring Adventures Await: The Best Outdoor Activities paddle 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Adventure https://katesrealfood.com/blogs/blog/nature-s-best-ingredients-simple-foods-that-pack-a-nutritional-punch 2025-05-05T09:33:22-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/P1250837.jpg?v=1746452002 Nature’s Best Ingredients: Simple Foods That Pack a Nutritional Punch https://katesrealfood.com/blogs/blog/how-to-stay-energized-on-a-long-hike-without-weighing-down-your-pack 2025-05-05T09:35:51-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-mirsad-mujanovic-215929-691034.jpg?v=1746452151 How to Stay Energized on a Long Hike Without Weighing Down Your Pack https://katesrealfood.com/blogs/blog/spring-reset-simple-ways-to-refresh-your-eating-habits 2025-05-05T09:49:39-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2025-05-05_at_7.49.03_AM.png?v=1746452979 Spring Reset: Simple Ways to Refresh Your Eating Habits https://katesrealfood.com/blogs/blog/beach-snack-ideas-for-families 2025-05-07T16:50:53-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-giovana-montes-furlan-378236299-31924214.jpg?v=1746651053 Beach Snack Ideas for Families https://katesrealfood.com/blogs/blog/sustainable-snacking-how-to-choose-snacks-that-support-the-planet 2025-05-07T16:55:55-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/bend.brothers-043A93FA-96ED-4600-B0EC-1DDF125AAE08_220921_1.jpg?v=1746651355 Sustainable Snacking: How to Choose Snacks That Support the Planet https://katesrealfood.com/blogs/blog/best-surprises-to-say-thank-you-healthy-treats-outdoor-gifts-for-moms 2025-05-08T11:00:03-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-dariaobymaha-1683975_1.jpg?v=1746651561 Best Surprises to Say Thank You: Healthy Treats & Outdoor Gifts for Moms https://katesrealfood.com/blogs/blog/everyday-adventure-fuel-for-wherever-life-takes-you-1 2025-05-13T11:00:02-04:00 weekly 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https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-polina-tankilevitch-4725736.jpg?v=1748471138 Are Organic Oats Good for You? A Simple Guide to Their Benefits organic oats https://katesrealfood.com/blogs/blog/your-ultimate-summer-adventure-starts-with-organic-snack-bars 2025-06-03T16:23:09-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/kristen.scarbrough-Kates-3240-Edit_160796.jpg?v=1748982189 Your Ultimate Summer Adventure Starts with Organic Snack Bars https://katesrealfood.com/blogs/blog/hit-the-trail-with-clean-energy-organic-snack-bars-built-for-adventure 2025-06-10T14:11:01-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_AMB_IMG_MULTI__shedreamsofalpine_2023_06.jpg?v=1749579061 Hit the Trail with Clean Energy: Organic Snack Bars Built for Adventure four people holding organic snack bars https://katesrealfood.com/blogs/blog/the-role-of-whole-foods-in-supporting-energy 2025-06-11T12:03:10-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/justin.hardigree-03-18-2020-52-15-JPH_2336.jpg?v=1749657790 The Role of Whole Foods in Supporting Energy https://katesrealfood.com/blogs/blog/celebrate-outside-with-real-food-ideas-to-get-outside-daily 2025-06-12T11:00:07-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_AMB_IMG_OCA__joshuavenis_2024_04_1.jpg?v=1749658094 Celebrate Outside with Real Food: Ideas to Get Outside Daily https://katesrealfood.com/blogs/blog/adventure-ready-recipes-summer-breakfast-pairings-with-kate-s-bars 2025-06-18T13:02:25-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-isak-fransson-1017505-2115653.jpg?v=1750266145 Adventure-Ready Recipes: Summer Breakfast Pairings with Kate’s Bars bowl of cereal with berries https://katesrealfood.com/blogs/blog/food-and-climate-how-snack-choices-impact-the-planet 2025-06-20T15:35:52-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-pixabay-533769.jpg?v=1750448152 Food and Climate: How Snack Choices Impact the Planet lake in front of mountains https://katesrealfood.com/blogs/blog/introducing-preserve-where-you-play 2025-06-24T12:41:32-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Colorful_Photo_Aesthetic_Travel_Blog_Twitter_Header_68cd76fc-10b4-49d7-a310-3be2add6b07e.png?v=1750783292 Introducing Preserve Where You Play Preserve Where You Play - Kate's Real Food https://katesrealfood.com/blogs/blog/the-wild-nearby-discover-wyoming-s-state-parks-with-kate-s-real-food 2025-07-22T20:09:40-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Email_Banners_62f97d63-b988-45a3-a2d8-bef0af5da489.png?v=1753229380 The Wild Nearby: Discover Wyoming’s State Parks with Kate’s Real Food man in Kate's Real Food Shirt overlooking lake https://katesrealfood.com/blogs/blog/snack-pack-and-go-fuel-every-kind-of-summer-day-with-one-easy-pack 2025-07-01T11:00:03-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-catalin-todosia-876894548-32700867.jpg?v=1751305830 Snack, Pack, and Go: Fuel Every Kind of Summer Day with One Easy Pack https://katesrealfood.com/blogs/blog/what-s-in-your-bar-a-deep-dive-into-our-ingredient-list 2025-07-03T11:00:03-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2025-06-30_at_7.52.18_PM.png?v=1751305983 What’s in Your Bar? A Deep Dive into Our Ingredient List https://katesrealfood.com/blogs/blog/adventure-ready-and-delicious-the-best-tasting-energy-bars-you-ll-love 2025-07-08T11:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_AMB_IMG_OCA_WCM__famtravelfolio_2024_09.jpg?v=1751925992 Adventure-Ready and Delicious: The Best Tasting Energy Bars You’ll Love https://katesrealfood.com/blogs/blog/why-clean-ingredients-matter-more-in-the-heat-of-summer 2025-07-15T12:06:11-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/PBDC_UNWRAPPED_1.jpg?v=1752595571 Why Clean Ingredients Matter More in the Heat of Summer https://katesrealfood.com/blogs/blog/what-your-favorite-kates-real-food-flavor-says-about-you 2025-07-17T11:03:02-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_AMB_IMG_MULTI__browerpowerfit_2024_07.jpg?v=1752764582 What Your Favorite Kate's Real Food Flavor Says About You Kate's Real Food Energy Bars https://katesrealfood.com/blogs/news-room/kate-s-real-food-launches-preserve-where-you-play-a-platform-for-outdoor-conservation-and-sustainability-education 2025-07-17T16:11:50-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_News_Room_3.png?v=1752783110 Kate’s Real Food Launches ‘Preserve Where You Play,’ a Platform for Outdoor Conservation and Sustainability Education AP https://katesrealfood.com/blogs/news-room/protein-bars-vs-energy-bars-for-runners-how-to-choose-the-right-one 2025-07-17T16:15:19-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_News_Room_4.png?v=1752783319 Protein Bars vs Energy Bars for Runners: How to Choose the Right One The Dietitian Runner https://katesrealfood.com/blogs/news-room/37-snacks-for-school-that-won-t-come-home-uneaten-2025 2025-07-17T16:18:28-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_News_Room_5.png?v=1752783508 37 Snacks for School That Won’t Come Home Uneaten 2025 classpop! https://katesrealfood.com/blogs/blog/smart-lunchbox-swaps-the-best-organic-snacks-for-back-to-school 2025-07-22T12:43:16-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/BTS_DCCA_Mini_flatlay.jpg?v=1753202596 Smart Lunchbox Swaps: The Best Organic Snacks for Back-to-School Kate's Real Food Mini Bars https://katesrealfood.com/blogs/blog/family-camping-essentials-gear-meals-and-the-best-camping-snacks 2025-08-19T17:06:55-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-destroir-2662816.jpg?v=1755637615 Family Camping Essentials: Gear, Meals, and the Best Camping Snacks Best Camping Snacks | Tent and camping chairs https://katesrealfood.com/blogs/blog/back-to-school-made-easy-the-best-organic-mini-snack-bars-for-kids-lunchboxes 2025-08-21T11:00:04-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/BTS_stock_up_sign_1.jpg?v=1755637687 Back-to-School Made Easy: The Best Organic Mini Snack Bars for Kids' Lunchboxes Stock up for back to school https://katesrealfood.com/blogs/news-room/the-ultimate-guide-to-gluten-free-snacks-2025 2025-08-21T11:32:51-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_News_Room_03f6662a-00db-44bb-b53d-0bddad193409.png?v=1755790371 The Ultimate Guide to Gluten Free Snacks 2025 https://katesrealfood.com/blogs/news-room/snack-bars-bronze-award-kate-s-real-food-peanut-butter-brownie-protein-bar-by-kate-s-real-food 2025-08-21T11:35:18-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_News_Room_1_f53a1f46-75ee-4bbc-a4c9-aebf286a34be.png?v=1755790518 Snack Bars Bronze Award: Kate’s Real Food Peanut Butter Brownie Protein Bar by Kate’s Real Food https://katesrealfood.com/blogs/news-room/snack-bars-gold-award-kate-s-real-food-peanut-butter-cup-protein-bar-by-kate-s-real-food 2025-08-21T11:36:34-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_News_Room_1_de53a40e-d382-42cd-90e3-d77729c3ce9e.png?v=1755790594 Snack Bars Gold Award: Kate’s Real Food Peanut Butter Cup Protein Bar by Kate’s Real Food https://katesrealfood.com/blogs/news-room/best-backpacking-and-hiking-snacks-of-2025-trail-fuel-that-tastes-good-and-packs-light 2025-08-21T11:38:08-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_News_Room_2_38766843-797b-46cb-b620-35c2ec67593e.png?v=1755790688 Best Backpacking and Hiking Snacks of 2025: Trail Fuel That Tastes Good and Packs Light https://katesrealfood.com/blogs/blog/snack-smarter-this-labor-day-clean-protein-bars-for-every-adventure 2025-08-26T11:00:03-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_AMB_IMG_SD__georgebieker_2024_05_1_e4e5c35b-56d2-4844-9a9e-694f8607a84e.jpg?v=1756176099 Snack Smarter This Labor Day: Clean Protein Bars for Every Adventure Kate's Real Food Organic Protein Bar https://katesrealfood.com/blogs/blog/fuel-for-the-moments-you-don-t-plan-why-organic-protein-bars-belong-in-every-bag 2025-08-28T11:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2025-08-25_at_8.44.20_PM.png?v=1756176302 Fuel for the Moments You Don’t Plan: Why Organic Protein Bars Belong in Every Bag https://katesrealfood.com/blogs/blog/the-ultimate-variety-pack-how-to-mix-and-match-bars-for-any-adventure 2025-09-02T14:03:48-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_AMB_IMG_MULTI__shedreamsofalpine_2023_05.jpg?v=1756836228 The Ultimate Variety Pack: How to Mix and Match Bars for Any Adventure Kate's Real Food energy bars in people's hands, standing on bridge https://katesrealfood.com/blogs/blog/what-makes-the-best-energy-bar-a-guide-to-clean-ingredients-lasting-fuel 2025-09-04T11:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_AMB_IMG_OCA__rafaelo_infante.jpg?v=1756995665 What Makes the Best Energy Bar? A Guide to Clean Ingredients & Lasting Fuel Mountain biker holding Kate's Real Food organic energy bar https://katesrealfood.com/blogs/blog/from-peaks-to-pennsylvania-trails-explore-fall-adventures-with-kate-s-real-food 2025-09-08T08:35:11-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Penn_Parks_0869589b-6a97-4168-bb2a-47aa64f9c8f9.png?v=1757334911 From Peaks to Pennsylvania Trails: Explore Fall Adventures With Kate’s Real Food Kate's Real Food Pennsylvania Parks Fall Adventure Guide https://katesrealfood.com/blogs/blog/how-to-choose-the-best-organic-protein-bar-for-your-lifestyle 2025-10-01T14:01:06-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-ozgomz-868097.jpg?v=1759341666 How to Choose the Best Organic Protein Bar for Your Lifestyle hiker looking out at mountains https://katesrealfood.com/blogs/blog/back-to-school-fuel-the-best-organic-snacks-for-busy-days 2025-09-11T11:12:39-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Lunchbox_Ready_2.jpg?v=1757603559 Back-to-School Fuel: The Best Organic Snacks for Busy Days Kate's Real Food Organic Mini Bars in a lunchbox https://katesrealfood.com/blogs/blog/food-is-medicine-day-celebrating-real-ingredients-and-everyday-wellness 2025-09-14T00:00:08-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2025-09-12_at_2.43.00_PM.png?v=1757709826 Food is Medicine Day: Celebrating Real Ingredients and Everyday Wellness https://katesrealfood.com/blogs/blog/your-fall-adventure-checklist-gear-snacks-and-must-haves 2025-09-17T18:58:12-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-tatianasyrikova-3934020.jpg?v=1758149892 Your Fall Adventure Checklist: Gear, Snacks, and Must-Haves man in jacket overlooking fall landscape https://katesrealfood.com/blogs/blog/the-season-s-shifting-fuel-fall-adventures-with-organic-snack-bars 2025-09-19T00:00:10-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2025-09-17_at_4.56.45_PM.png?v=1758149851 The Season’s Shifting: Fuel Fall Adventures with Organic Snack Bars mountain biker on trail with fall leaves https://katesrealfood.com/blogs/news-room/honey-shines-in-sixth-annual-honey-saves-hives-campaign 2025-09-19T11:17:34-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_News_Room_e38720b8-8483-4114-b55a-313ae4c14db6.png?v=1758295054 Honey shines in sixth annual Honey Saves Hives campaign https://katesrealfood.com/blogs/blog/organic-protein-bars-vs-traditional-snacks-what-fuels-you-better 2025-09-23T11:00:14-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-sanmane-1365425.jpg?v=1758579208 Organic Protein Bars vs. Traditional Snacks: What Fuels You Better? https://katesrealfood.com/blogs/blog/national-public-lands-day-flash-sale 2025-09-25T11:00:09-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2025-09-22_at_4.16.21_PM.png?v=1758579403 National Public Lands Day Flash Sale https://katesrealfood.com/blogs/blog/we-re-a-proud-partner-of-the-national-honey-board 2025-09-24T11:37:05-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Blog_CTA_Banners_e48bf4e3-f987-4189-a0db-53bdbd912afb.png?v=1758728225 We’re a Proud Partner of the National Honey Board https://katesrealfood.com/blogs/blog/weekend-getaway-essentials 2025-09-30T11:00:03-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/bend.brothers-3C4800B9-C138-4F8A-99F6-66DAB1C214EE_220926.jpg?v=1759150145 Weekend Getaway Essentials dog with organic snack bar | Kate's Real Food https://katesrealfood.com/blogs/blog/mindful-moments-how-to-slow-down-and-savor-the-fall-season 2025-10-06T15:32:14-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-rachel-claire-7263863.jpg?v=1759779134 Mindful Moments: How to Slow Down and Savor the Fall Season https://katesrealfood.com/blogs/blog/missed-the-flash-sale-here-s-why-these-5-bars-are-fan-favorites 2025-10-07T12:47:42-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2025-10-07_at_10.46.31_AM.png?v=1759855662 Missed the Flash Sale? Here’s Why These 5 Bars Are Fan Favorites https://katesrealfood.com/blogs/blog/no-tricks-all-treats 2025-10-30T15:13:55-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Logistic_Email_Header.png?v=1761851635 No Tricks, All Treats https://katesrealfood.com/blogs/blog/reset-your-snack-game-clean-fuel-for-the-season-ahead 2025-11-11T10:55:58-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_AMB_IMG_DCCA_WCM_PBDC__rafaelo_infante_2023_11.jpg?v=1762876558 Reset Your Snack Game — Clean Fuel for the Season Ahead hands holding Kate's Real Food bars on a river https://katesrealfood.com/blogs/blog/outdoor-workouts-made-easy-bars-that-keep-you-moving 2025-11-11T10:58:21-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-tirachard-kumtanom-112571-347134.jpg?v=1762876701 Outdoor Workouts Made Easy: Bars That Keep You Moving woman running outside https://katesrealfood.com/blogs/blog/tailgating-season-made-healthier-smart-snack-swaps 2025-11-13T11:17:29-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-pixabay-209956.jpg?v=1763050649 Tailgating Season Made Healthier: Smart Snack Swaps football in grass https://katesrealfood.com/blogs/blog/clean-energy-on-the-trail-the-best-fall-snacks 2025-11-26T14:25:01-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Untitled_design_d83e7497-a451-4740-a806-1b7d7b3ee5c0.png?v=1764185101 Clean Energy on the Trail: The Best Fall Snacks Man eating Kate's Real Food bar https://katesrealfood.com/blogs/blog/are-granola-bars-gluten-free-bars-you-can-trust 2025-11-26T14:14:59-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/sophiaidewald-IMG_8311_222124_6c9f40d9-3717-4f28-b941-97552117d12d.jpg?v=1764184498 Are Granola Bars Gluten-Free? Bars You Can Trust woman with Kate's Real Food bar in the back of a car https://katesrealfood.com/blogs/blog/travel-smart-packable-snacks-that-make-life-easier 2025-11-26T14:18:44-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/BTS_LC_and_WCM_snack_tray.jpg?v=1764184724 Travel Smart: Packable Snacks That Make Life Easier kate's real food mini snack bars https://katesrealfood.com/blogs/blog/explore-more-save-more-30-off-organic-snacks-made-for-every-adventure 2025-11-26T14:21:45-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/bend.brothers-043A93FA-96ED-4600-B0EC-1DDF125AAE08_220921_ca5ef04f-6555-4a47-a580-8e0978fe2178.jpg?v=1764184905 Explore More, Save More: 30% Off Organic Snacks Made for Every Adventure Kate's Real Food energy bars and protein bars https://katesrealfood.com/blogs/blog/why-organic-protein-bars-work-anywhere-outdoors 2026-01-22T17:46:13-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2025-11-26_at_2.23.27_PM_496e7214-988f-42e5-a8ef-f09c7058eebb.png?v=1769121973 Why Organic Protein Bars Work Anywhere Outdoors https://katesrealfood.com/blogs/blog/get-a-head-start-on-the-new-year-with-kate-s-real-food-protein-bars 2025-12-15T15:28:08-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2025-12-15_at_1.27.19_PM.png?v=1765830488 Get a Head Start on the New Year with Kate’s Real Food Protein Bars https://katesrealfood.com/blogs/blog/fuel-your-january-adventures-with-snacks-that-keep-up 2026-01-08T20:23:32-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/pexels-marek-piwnicki-3907296-18688551.jpg?v=1767921812 Fuel Your January Adventures with Snacks That Keep Up man walking in sunrise | Kate's Real Food https://katesrealfood.com/blogs/blog/why-january-isn-t-about-starting-over-it-s-about-keeping-going 2026-01-09T17:14:36-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2026-01-09_at_3.14.01_PM.png?v=1767996876 Why January Isn’t About Starting Over — It’s About Keeping Going woman working out in a gym | Kate's Real Food https://katesrealfood.com/blogs/blog/conscious-choices-how-your-snacks-can-support-sustainability 2026-02-04T14:52:25-05:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2026-02-04_at_12.51.42_PM.png?v=1770234745 Conscious Choices: How Your Snacks Can Support Sustainability forrest and lake | Kate's Real Food https://katesrealfood.com/blogs/blog/your-workout-has-two-halves-are-you-fueling-both 2026-04-10T11:51:43-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/CT_4_a7c596c4-d177-40a9-85d6-c6486767574a.png?v=1775836303 Your workout has two halves. Are you fueling both? https://katesrealfood.com/blogs/blog/that-first-spring-hike-hits-differently-spring-trails-check-list 2026-04-14T15:11:40-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Mask_group_6_2000x_da5290a1-efe4-46ef-9bab-4461d6975ae7.png?v=1776193900 That First Spring Hike Hits Differently - Spring Trails Check List https://katesrealfood.com/blogs/blog/how-our-granola-saved-a-million-dollars-of-perfectly-good-food 2026-04-16T09:55:38-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Protein_Granola_Ingredients_KRF.png?v=1776347738 How Our Granola Saved a Million Dollars of Perfectly Good Food https://katesrealfood.com/blogs/blog/earth-day-is-built-into-every-bar-we-make-we-dont-just-play-outside-we-protect-it 2026-04-21T13:28:33-04:00 weekly https://katesrealfood.com/blogs/blog/why-we-sweeten-every-bar-with-honey-and-nothing-else-we-partnered-with-the-national-honey-board-for-a-reason 2026-04-23T13:51:32-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Honey.png?v=1776966692 Why we sweeten every bar with honey (and nothing else) - We partnered with the National Honey Board for a reason. https://katesrealfood.com/blogs/blog/why-we-sponsored-the-stuyvesant-international-womens-day-run 2026-04-27T12:53:10-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Screenshot_2026-04-27_at_9.40.09_AM_b0ea498c-5445-4eda-948c-ee2dfd089946.png?v=1777308790 Why We Sponsored the Stuyvesant International Women's Day Run https://katesrealfood.com/blogs/blog/wildflower-trail-guide-how-to-find-wildflower-season-wherever-you-hike 2026-04-29T00:00:06-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/wildflowers_2.png?v=1777319227 Wildflower Trail Guide: How to find wildflower season wherever you hike https://katesrealfood.com/blogs/blog/our-most-underrated-bar-peanut-butter-hemp-flax-energy-bar 2026-05-01T16:00:04-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/E-PBHF-2_d819ff41-59a7-4f3d-af54-610935e4c3e7.png?v=1777486865 Our Most Underrated Bar - Peanut Butter Hemp & Flax Energy Bar https://katesrealfood.com/blogs/blog/still-need-a-mothers-day-gift-real-food-for-the-woman-who-keeps-everything-moving 2026-05-04T18:15:34-04:00 weekly https://katesrealfood.com/blogs/blog/mental-health-awareness-month-the-japanese-practice-that-changes-how-you-experience-the-outdoorsrience-the-outdoors 2026-05-29T12:57:11-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/view-realistic-feet-touching-clear-running-water_c7ca14a7-37bd-494f-9542-0a684b27e0ab.jpg?v=1780073831 Mental Health Awareness Month: The Japanese Practice That Changes How You Experience The Outdoors https://katesrealfood.com/blogs/blog/a-customer-favorite-warning-youll-eat-more-than-one 2026-05-08T11:10:40-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/M-WCM-2_d8c95bcc-dc5c-4ab9-9e87-3fb8a059698a.webp?v=1778253040 A Customer Favorite: White Chocolate Macadamia - Warning: You'll Eat More than One! https://katesrealfood.com/blogs/blog/mental-health-awareness-month-the-gut-brain-axis-is-real-and-what-you-feed-it-matters-every-kates-bar-is-prebiotic 2026-05-29T12:57:31-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/GUT_BRAIN_AXIS_89130deb-f0ca-4023-b61a-6dc3f1b22934.png?v=1780073851 Mental Health Awareness Month: The gut-brain axis is real — and what you feed it matters. Every Kate's Bar Is Prebiotic. https://katesrealfood.com/blogs/blog/what-screens-do-to-your-brain-vs-what-nature-does-mental-health-awareness-month 2026-05-29T12:57:54-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/im-looking-for-an-image-to-go-as-the-blog-picture-that-shows-up-as-a-bar-shaped-image-at-the-top-related-to-screen-time-vs-time-in-nature_0c762ef5-1318-4f2a-a036-2c8b9247074e.png?v=1780073874 What Screens Do To Your Brain Vs. What Nature Does - Mental Health Awareness Month https://katesrealfood.com/blogs/blog/you-werent-meant-to-do-this-alone-science-proves-it-mental-health-awareness-montg 2026-05-29T12:59:37-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/Untitled_655a3838-3501-41a0-9a78-f92d024a662f.png?v=1780073977 You weren't meant to do this alone & Science Proves It! Mental Health Awareness Month https://katesrealfood.com/blogs/blog/summer-doesnt-follow-a-schedule-neither-should-your-fuel-real-food-for-the-most-unpredictable-three-months-of-the-year 2026-06-08T16:14:50-04:00 weekly https://katesrealfood.com/blogs/blog/what-nutrition-labels-hide-sugar-vs-added-sugar-how-to-actually-read-sugar-labels 2026-06-10T14:37:06-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/15_off_11_69dcfc9c-ab6e-404f-a492-c065b0272756.png?v=1781116626 What Nutrition Labels Hide: Sugar Vs Added Sugar & How To Actually Read Sugar Labels https://katesrealfood.com/blogs/blog/the-darker-side-of-peanut-butter-the-ones-the-fans-switch-to 2026-06-12T13:00:39-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/15_off_12.png?v=1781283639 The Darker Side Of Peanut Butter - The Ones The Fans Switch To! https://katesrealfood.com/blogs/blog/join-the-trend-whats-flying-off-the-shelves-for-summer-see-what-the-kates-community-is-reaching-for 2026-06-15T18:46:53-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/15_off_16_fee2f160-4d6d-47e4-9fab-8d76db8f1c13.png?v=1781563613 Join the Trend: What's Flying Off the Shelves For Summer! See what the Kate's community is reaching for. https://katesrealfood.com/blogs/blog/the-dad-who-says-he-doesnt-need-anything-sunday-is-fathers-day-youve-still-got-time 2026-06-17T18:38:45-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/15_off_18_5aa3bbe1-8aa3-4e8e-8580-5fe7cbc9e2b2.png?v=1781735925 The dad who says he doesn't need anything? Sunday is Father's Day. You've still got time. https://katesrealfood.com/blogs/blog/organic-oats-aren-t-boring-beta-glucan-prebiotic-fiber-sustained-energy-have-you-been-underestimating-them 2026-06-22T16:06:11-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/KRF_Wilderdog_Oats_efaaf4cd-56cd-455a-94a1-451ee715c2ff.png?v=1782158771 Organic Oats Aren’t Boring: Beta-Glucan, Prebiotic Fiber, & Sustained Energy. Have You Been Underestimating Them? https://katesrealfood.com/blogs/blog/inside-the-oat-milling-process-from-field-to-bar 2026-10-01T09:00:25-04:00 weekly https://cdn.shopify.com/s/files/1/0583/4542/3017/articles/IMAGE-1_11a8c32a-180f-47cc-b3fe-a705613c20ac.webp?v=1790612724 Inside the Oat Milling Process: From Field to Bar