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Blog / benefits of honey

Natural Sweeteners: Honey vs. Sugar

Natural Sweeteners: Honey vs. Sugar

Table sugar and organic honey actually have a lot in common as sweeteners. Because they are made up of similar components, calorie density, and belong to the carbohydrate family-- you might be surprised to learn how different they really are. How They Are the Same Both contain glucose and fructose This article explains that both honey and [...]
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