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News Room

The Bug-Out Bag List Essentials You’ll Want In an Emergency
The Bug-Out Bag List Essentials You’ll Want In an Emergency

The Bug-Out Bag List Essentials You’ll Want In an Emergency

Beef or other kinds of jerkygranola and protein bars, oatmeal packets, bags of nuts (if you don't have allergies), and peanut butter are all good options for your bug-out bag. Freeze-dried treats and ready-made camping meals, cans of beans, and other shelf-stable items are good choices, too. If you have kids, add some snacks and comfort treats, too. Don’t forget your pets, too; they will need food and snacks. Plus, you will need one gallon of water per person or pet per day — be sure to set aside enough portable water.
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17 Dietitian-Approved, Kid-Friendly Packaged Snacks
17 Dietitian-Approved, Kid-Friendly Packaged Snacks

17 Dietitian-Approved, Kid-Friendly Packaged Snacks

These kid-sized bars are made with certified gluten-free oats and are USDA-certified organic. All bars are gluten-free and are a great option for kids who need (or don’t need) to eat gluten-free.
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What a 28-Year-Old Trail Worker Eats on $36K in Jackson, Wyoming.
What a 28-Year-Old Trail Worker Eats on $36K in Jackson, Wyoming.

What a 28-Year-Old Trail Worker Eats on $36K in Jackson, Wyoming.

"12:30 p.m. Time for Wasa crackers, slightly sweaty cheese, salami, cucumber, and mustard. I don’t want to eat it, but I’m too hungry not to. I don’t feel full and I keep slicing, taking a generous amount of cheese and salami from tomorrow’s rations, knowing that we’ll be heading out of the woods by midafternoon. I finish lunch with my peanut butter dark chocolate Kate’s bar."

 

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Guilt-free ultra-processed foods that ARE healthy, according to The Nutrition Twins
Guilt-free ultra-processed foods that ARE healthy, according to The Nutrition Twins

Guilt-free ultra-processed foods that ARE healthy, according to The Nutrition Twins

We like the brands Kate’s Real Food and Made Good.. They've been able to create appealing products without loading them up with undesirable ingredients. Instead, the companies use organic wholesome ingredients like oats, nuts and honey. Kate's Real Food launched a new organic plant-based protein bar line that's rich in fiber, healthy fats and antioxidants and uses honey rather than processed sweeteners, while Made Good adds organic ground veggies.

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Inflation impacting snack choices consumers are making
Inflation impacting snack choices consumers are making

Inflation impacting snack choices consumers are making

Michelle McAndrews, vice president of marketing and ecommerce at Kate’s Real Food, said her company has navigated the ups and downs of the market by adapting the business as needed while sticking to the company’s core values.

“Looking ahead, we remain optimistic about the future of the bar market and our role within it,” she said. “As consumer demand for nutritious, convenient snacks continues to grow, we’re confident that our organic snack brand will continue to thrive by staying true to our values, listening to our customers and embracing change as an opportunity for growth.”

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3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods
3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods

3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods

Beckerman recommends Kate's Real Food Peanut Butter Dark Chocolate Bars instead. They are made from whole foods and contain fiber from dried fruit, oats, rice crisps, and flaxseed, which is important for digestion and gut health.

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Nutrition By Mia: Summer Wellness
Nutrition By Mia: Summer Wellness

Nutrition By Mia: Summer Wellness

It's Good Food Friday! Registered Dietitian Mia Syn is here with meal ideas, snack ideas and lifestyle tips to help keep our wellness in check this summer.
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11 Popular Foods That Contain Harmful Dyes and Chemicals + Alternatives
11 Popular Foods That Contain Harmful Dyes and Chemicals + Alternatives

11 Popular Foods That Contain Harmful Dyes and Chemicals + Alternatives

Whether enjoyed as part of breakfast or a quick snack, granola bars have become a popular food item. Similar to cereals, many options are available, some of which leave much to be desired nutritionally. Granola bars are highly processed foods, many of which contain added sugar, artificial flavors and colors, and preservatives like BHT. One study noted an increased risk of metabolic syndrome related to the intake of processed, sugary foods, including granola and cereal bars.

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When Will the Bar Category Bounce Back?
When Will the Bar Category Bounce Back?

When Will the Bar Category Bounce Back?

“We craft each recipe with organic, wholesome ingredients, carefully selected for their nutritional value and quality,” said Michelle McAndrews, vice president of marketing and ecommerce at Kate’s Real Food. “From nutrient-rich nuts and seeds to True Source Certified honey, every ingredient is thoughtfully selected to provide essential nutrients and energy to fuel our customers’ adventures, big and small.”

 

 

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Setting the BAR High
Setting the BAR High

Setting the BAR High

These best-selling bars tap into timeless flavor combinations that resonate with a wide audience." Michelle McAndrews said.  "Peanut butter and chocolate is a classic pairing that has stood the test of time, appealing to both adults and children with its nostalgic appeal and irresistible taste.  Likewise, the combination of dark chocolate, cherries and almonds offers a sophisticated twist on traditional flavors, appealing to health-conscious consumers seeking a more indulgent yet nutritious snack option." When weighing new flavors and formats, the company strives to stay at the forefront of category trends and nutritional research, she said.
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From Air to Rail, Kate's Real Food Finds Opportunity to Expand Across Travel Channel
From Air to Rail, Kate's Real Food Finds Opportunity to Expand Across Travel Channel

From Air to Rail, Kate's Real Food Finds Opportunity to Expand Across Travel Channel

Organic snack-bar brand Kate’s Real Food is pushing into the travel channel with a deal to sell its product in Amtrak cars in the coming months, as it delivers on demand for high protein with a new product line.

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Kate's Real Food Introduces Organic Plant-Based Protein Bars
Kate's Real Food Introduces Organic Plant-Based Protein Bars

Kate's Real Food Introduces Organic Plant-Based Protein Bars

“We are thrilled to roll out our first organic, plant-based protein bars derived from premium ingredients as part of our ever-expanding range of high-quality nutritional snacks,” said Michelle McAndrews, VP of Marketing & eCommerce at Kate’s Real Food. “This launch is a testament to our dedication to innovation and meeting the growing demand for health-conscious options..."
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