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The 20 Best Protein Bars of 2022

“When looking for the healthiest options for protein bars, I always prioritize ingredients and ensure the ingredients are simple and natural,” Kayla Barnes, certified brain health coach and nutrition expert, told the New York Post. “You should be able to pronounce or have heard of the ingredients before. Avoid bars with pro-inflammatory oils like canola and soybean and artificial ingredients.”

Posted on December 08, 2022

15 Healthy Granola Bars

"Granola bars are convenient snacks that can be eaten as a pre-workout boost of energy or simply to keep hunger at bay between meals.

However, many granola bars are high in sugar and other unhealthy additives."

Posted on December 08, 2022

Best Energy Bars Taste Test

"Energy bars are a staple for many hikers, backpackers, runners, and skiers, providing essential calories and nutrients in a portable format. But when you’re getting your heart rate up on a hike, run, or ride, it can be hard to motivate yourself to eat, even when you need food the most. So, it helps to bring tasty snacks that you actually want to eat."

Posted on December 08, 2022

Small Brands Lead Delta’s Food & Beverage

Starting in August, customers in all cabins will enjoy Lemon Coconut bars from Kate’s Real Food; Delta currently offers their Dark Chocolate Cherry and Almond bar. Kate’s Real Food is a woman-founded company that makes delicious, whole-food, USDA-certified organic bars that are perfect for travelers on the go.

Posted on June 14, 2022

The 30 Best Gifts for Hikers to Use for Every Outdoor Excursion

“Kate’s Real Food elevates the typical energy bar with its own brand of organic, non-GMO, all-natural snack bars that taste great too. (Editor's note: The Peanut Butter Dark Chocolate is out of this world!)”

Posted on April 28, 2022

The 8 Best Energy Bars for Runners

“Like a Pringles can or ice cream pint, we just can’t stop once we’re halfway through. Don’t get us wrong, though—this bar is filling. We also feasted on the Dark Chocolate Cherry & Almond bar, but the “clean, pleasantly sweet, and aromatic” Lemon Coconut & Ginger made us feel like we were eating a classier, grown-up version of a Rice Krispie Treat.”

Posted on April 26, 2022

2022 Healthy Food Award Winner

Lightly sweetened with honey, this gluten-free bar is a perfect breakfast treat with a crunchy texture from brown rice crisps.

Posted on April 08, 2022

Backpacking Checklist: 13 Things You Need for Hiking

Kate’s Real Food bars deliver everything we expect in a high-quality energy bar. They’re well-balanced, nutrient-dense, and 100% organic to boot. Plus, they taste great without the weird artificial aftertaste found in lesser bars.

Posted on April 03, 2022

Kate's Bars Are So Damn Delectable

"Kate’s Real Food Bars have become our go-to snack on powder days: they’re delicious, gluten-free, and made with real, recognizable ingredients like coconut, honey, almond butter, dried mangos, and oats. The flavors are all so damn delectable, you can tell it’s real food: the consistency isn’t mushy at all.”

Posted on March 30, 2022

Delta now offers Kate’s Real Food bars in all cabins.

Delta now offers Kate’s Real Food bars in all cabins, the USDA Certified Organic and nutrient-packed snack that promotes health and wellness by focusing on real ingredients.

Posted on March 09, 2022

The Best Mid-Workout Fuel for Endurance Athletes

“As the name indicates, Kate’s Real Food energy bars are made with organic, all-natural ingredients to keep you nutritiously boosted. Every bar contains organic almond or peanut butter mixed with organic oats, brown rice crisps, and organic honey for a nutritious snack with flavors that you’ll actually recognize. Bars take a little more time to consume than gels or chews, so they’re better suited for workouts than races.”

Posted on January 26, 2022

The Top 10 Healthy Food Trends to Expect in 2022

Registered Dietician Amy Gorin shares her top 10 healthy food trends consumers should expect in 2022. One of them being "Oats as the New Dairy." She mentions that oat-based energy bars from Kate's Real Food are an excellent choice.

Posted on January 20, 2022

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