News Room

Updates from Kate’s Real Food, including press mentions and brand announcements.

How 3 Registered Dietitians Eat Healthy on the Go

So how exactly do you fit nutrition into an already jam-packed schedule? To find out, we went to the source and asked three busy registered dietitians how they eat healthy... READ MORE >

The Best and Worst Energy Bars

Which ones give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks? Read on to get the lowdown. READ MORE >

We Taste-Tested 120 Protein Bars To Find The Best Ones

There are a lot of plant-based protein bars on our list, but Kate’s Real Food reigns supreme in flavor, texture and total protein content. As the brand’s name suggests, the... READ MORE >

Favorite Finds: Best of Surf Expo

Kate, the founder of Kate’s Real Food, has always been passionate about organic food, influenced by her childhood on a 200-year-old family farm in New York. Her experience at Cosmic... READ MORE >

The Bug-Out Bag List Essentials You’ll Want In an Emergency

Beef or other kinds of jerky, granola and protein bars, oatmeal packets, bags of nuts (if you don't have allergies), and peanut butter are all good options for your bug-out bag.... READ MORE >

17 Dietitian-Approved, Kid-Friendly Packaged Snacks

These kid-sized bars are made with certified gluten-free oats and are USDA-certified organic. All bars are gluten-free and are a great option for kids who need (or don’t need) to... READ MORE >

What a 28-Year-Old Trail Worker Eats on $36K in Jackson, Wyoming.

"12:30 p.m. Time for Wasa crackers, slightly sweaty cheese, salami, cucumber, and mustard. I don’t want to eat it, but I’m too hungry not to. I don’t feel full and I... READ MORE >

Guilt-free ultra-processed foods that ARE healthy, according to The Nutrition Twins

We like the brands Kate’s Real Food and Made Good.. They've been able to create appealing products without loading them up with undesirable ingredients. Instead, the companies use organic wholesome... READ MORE >

Inflation impacting snack choices consumers are making

Michelle McAndrews, vice president of marketing and ecommerce at Kate’s Real Food, said her company has navigated the ups and downs of the market by adapting the business as needed... READ MORE >

3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods

Beckerman recommends Kate's Real Food Peanut Butter Dark Chocolate Bars instead. They are made from whole foods and contain fiber from dried fruit, oats, rice crisps, and flaxseed, which is important for... READ MORE >

Nutrition By Mia: Summer Wellness

It's Good Food Friday! Registered Dietitian Mia Syn is here with meal ideas, snack ideas and lifestyle tips to help keep our wellness in check this summer. READ MORE >

11 Popular Foods That Contain Harmful Dyes and Chemicals + Alternatives

Whether enjoyed as part of breakfast or a quick snack, granola bars have become a popular food item. Similar to cereals, many options are available, some of which leave much... READ MORE >
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