Blog / gluten free

Finding the perfect snack that fits your lifestyle and dietary needs can be a challenge. For those avoiding gluten, it’s essential to choose snacks that are both nutritious and delicious while providing the energy needed to power through the day. Kate’s Real Food makes it easy with its USDA Organic and Gluten-Free Certified bars, offering balanced nutrition without compromising taste. Heading to work, hitting the slopes, or tackling a challenging hike? These healthy snack bars are an ideal companion for any adventure.

Over the years, we have learned more about gluten and the intolerances and sensitivities that may come with it. While we learn more about how people cope with their symptoms around sensitivities and celiac disease, we have also learned that a gluten free diet can be beneficial for improving digestive and overall health. What is Gluten? The [...]