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Blog / recovery period

The Importance of Recovery Periods for Endurance Athletes

The Importance of Recovery Periods for Endurance Athletes

Katie Feldman Katie Feldman, Kate’s Real Food Brand Ambassador, tells us what it’s like to be an endurance athlete; as a professional cross country skier racing for the Sun Valley Ski Education Foundation Gold Team, Katie recently won the Baldy Hill Climb, took second in the Boulder Mountain Tour, and placed 6th in the American Birkebeiner. [...]
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