Celebrate Outside with Real Food: Ideas to Get Outside Daily

With summer in full swing and National Get Outdoors Day approaching on Saturday, June 14, there’s no better moment to embrace the outdoors and celebrate all the joy, energy, and renewal that comes from spending time outside. At Kate’s Real Food, we’re passionate about fueling your adventures with clean, organic energy bars made from real food you can trust. To help you celebrate, we’re offering 20% off all Kate’s Real Food bars this Saturday only — a perfect chance to stock up and get outside daily, powered by nature’s best ingredients.

Whether you’re a weekend hiker, a busy parent juggling family time, or someone who simply loves a daily dose of fresh air, this guide is packed with ideas and inspiration to help you build a joyful, active outdoor lifestyle.

Why Getting Outside Every Day Matters

Spending time outdoors is about more than just exercise. It’s a holistic practice that benefits your body, mind in countless ways:

• Physical Health: Outdoor activity boosts cardiovascular health, strengthens muscles and bones, and improves flexibility. Walking, hiking, cycling, or even gardening can add meaningful movement to your day.

• Mental Clarity and Mood: Nature exposure is linked to reduced stress levels, increased happiness, and improved focus. The calming effect of green spaces can ease anxiety and promote mindfulness.

• Vitamin D Boost: Sunlight helps your body produce vitamin D, which is essential for bone health, immune support, and mood regulation.

• Social Connection: Outdoor activities provide great opportunities to connect with family, friends, and community in a fun, relaxed setting.

• Creativity and Inspiration: Nature’s beauty sparks creativity, problem-solving, and fresh perspectives.
  
  

With benefits this powerful, making outdoor time a daily habit is one of the simplest, most rewarding things you can do for your health and happiness.

Fuel Your Adventures with Kate’s Real Food Bars

When you commit to an active, outdoor lifestyle, choosing the right snacks is key. Many packaged foods contain artificial ingredients, added sugars, and empty calories that leave you feeling tired or bloated — the exact opposite of what you need when you’re on the move.

Kate’s Real Food bars are different. Crafted with organic oats, nuts, seeds, and real honey, our bars deliver clean energy that fuels your body naturally. Here’s why they’re the ultimate outdoor companion:

Clean Energy Bars That Work as Hard as You Do

• Organic Ingredients: Every bar is made with certified organic ingredients that you can trust. No fillers, no artificial anything — just wholesome real food.

• Sustained Energy: Thanks to a balanced blend of carbohydrates, protein, and healthy fats, Kate’s bars provide long-lasting fuel that helps you power through your day without energy crashes.

• Delicious Flavors: From the refreshing Dark Chocolate Mint to the satisfying Almond Butter Crunch, our bars are a tasty treat that never feels like a compromise on nutrition.

• Convenience and Portability: Individually wrapped and perfectly sized, our bars fit easily in your backpack, gym bag, or picnic basket, making them ideal for clean eating on the go.

• Family-Friendly: Our bars are kid-approved and free from common allergens like gluten and soy, making them a healthy snack option for all ages.
  
  

Outdoor Lifestyle Ideas to Get You Moving Every Day

If you’re inspired to build a daily outdoor routine, but aren’t sure where to start, here are some simple and enjoyable ideas for every level of adventure:

1. Take a Morning or Evening Walk

Start or end your day with a refreshing walk around your neighborhood, local park, or nature trail. Walking improves cardiovascular health and gives you a moment of quiet reflection. Carry a Kate’s Real Food bar as a pre- or post-walk snack for a wholesome energy boost.

2. Explore Local Trails and Parks

Not all adventures require a plane ticket or a full day. Find nearby trails, greenways, or parks where you can hike, bike, or simply explore. Packing a couple of energy bars in your daypack ensures you stay fueled and ready for whatever the day brings.

3. Create Outdoor Family Traditions

Plan weekly family outings that get everyone moving — from bike rides to nature scavenger hunts to picnic lunches. Kate’s Real Food bars are an easy, healthy snack to pack for kids and adults alike, keeping energy up without the sugar crash.

4. Bring Your Workout Outside

Move your exercise routine into the fresh air. Whether it’s yoga in your backyard, jogging along a scenic path, or bodyweight exercises in the park, exercising outdoors can increase motivation and enjoyment. Fuel your active lifestyle with a clean energy bar before or after your workout.

5. Weekend Camping and Day Trips

Get off the beaten path on weekends by camping or taking day trips to nearby natural spots. Kate’s bars are perfect for these adventures — no refrigeration needed, no mess, just real food that fuels your fun.

6. Incorporate Nature Breaks Into Your Workday

If your job keeps you indoors, try stepping outside during breaks. A 10-minute walk outside can clear your head and reduce stress. Pair this with a quick bite of a Kate’s Real Food bar to keep your energy steady throughout the day.

Real Food, Real Benefits: Why Choose Organic Snack Bars?

Organic snack bars like Kate’s Real Food are more than just a convenient snack — they’re an investment in your health and the planet.

• Better Nutrition: Organic oats and nuts retain more nutrients because they’re grown without synthetic pesticides and fertilizers.

• Clean Label: Knowing exactly what’s in your food means no unwanted chemicals or preservatives.

• Sustainable Farming: Organic farming methods support soil health, biodiversity, and reduced environmental impact.

• Deliciously Natural: Organic ingredients often have richer, more authentic flavors that make eating healthy a joy rather than a chore.
  
  

When you choose Kate’s Real Food bars, you’re choosing snacks made with care, transparency, and integrity — perfect for fueling your outdoor lifestyle the way nature intended.

Stock Up for National Get Outdoors Day — Sale Details

Mark your calendar! On Saturday, June 14 only, enjoy 20% off all Kate’s Real Food bars. This one-day sale is your chance to stock up on your favorites or try new flavors, ensuring you have plenty of clean energy bars for every hike, picnic, or summer adventure.

Don’t miss out on this limited-time offer to fuel your outdoor lifestyle with real food you can feel good about.

Final Thoughts: Celebrate Outside with Real Food Every Day

Getting outside daily doesn’t have to mean big, exhausting hikes or expensive trips. It can be as simple as a stroll in the park, a family picnic, or enjoying your morning coffee on the porch. With Kate’s Real Food bars by your side, you have the perfect, clean-fuel partner to support your energy and nourish your body on every outdoor journey.

This National Get Outdoors Day, and all summer long, celebrate your time outside with real food that powers your passion for adventure.

Ready to fuel your next outdoor moment?
Explore Kate’s Real Food bars and take advantage of the 20% off sale on June 14. Because every step, every climb, and every moment outdoors deserves clean energy that tastes as good as it feels.