Spring Skiing Essentials: The Best Energy Bars to Keep You Going

The sun is shining, the snow is soft, and the mountains are calling. Spring is the season of endless bluebird days, fewer layers, and long runs down the slopes. No matter if you're carving fresh corduroy at first chair or soaking up the last rays on a backcountry trail, there’s something magical about spring skiing and riding. But with the changing conditions—icy in the morning, slushy in the afternoon—your body works harder to adapt. That means hydration, smart layering, and, of course, the right fuel are key.

If you're charging through moguls, floating through powder, or trekking through untouched trails on snowshoes, you need energy that can keep up. That’s where Kate’s Real Food comes in. Born in the mountains and made for the outdoors, Kate’s energy bars are crafted with real, organic ingredients to deliver sustained energy, balanced nutrition, and unbeatable taste. Each bite is packed with wholesome oats, nut butters, honey, and seeds to fuel your passion for the mountains.

From skiers to snowboarders to snowshoers, every adventurer has their go-to snack. Here are three must-have flavors from Kate’s Real Food that pair perfectly with your favorite winter activity:

For the Snowboarder: Peanut Butter Dark Chocolate

Snowboarding is all about fluidity and creativity. When cruising through tree runs, perfecting park tricks, or carving wide, sweeping turns, your body needs quick-burning fuel and lasting energy to keep up with the changing terrain.

The Peanut Butter Dark Chocolate bar is your perfect pocket companion on the mountain. The blend of creamy peanut butter, rich dark chocolate, organic oats, and honey provides the ultimate balance of protein, healthy fats, and natural sugars to keep you riding all day long.

Why it’s great for snowboarders:

• Peanut Butter – Protein Power: Supports muscle recovery after high-impact landings and deep powder turns.
  

• Dark Chocolate – Energy Boost: Packed with antioxidants and natural caffeine to sharpen focus.
  

• Organic Honey – Sustained Fuel: Provides a steady release of energy for long park laps or backcountry sessions.
  

• Soft, Chewy Texture – Won’t freeze solid in cold conditions like some other bars.
  
  

Throw one in your jacket pocket and fuel your ride with real food.

For the Skier: Lemon Coconut

Skiers thrive on precision and endurance. When you’re powering through groomers, hitting steep chutes, or skinning up for fresh turns, you need clean, long-lasting energy to fuel your adventure.

The Lemon Coconut bar is light, refreshing, and packed with nutrient-dense ingredients that won’t weigh you down. With zesty lemon, sweet coconut, and organic oats, it’s the perfect mid-mountain snack to keep you strong and steady from first tracks to après.

Why it’s great for skiers:

• Refreshing Citrus Flavor – Keeps you feeling light and energized instead of sluggish.
  

• Oats & Coconut – Complex Carbs: Provides steady energy for endurance skiing.
  

• Organic Honey – Quick Energy Release: Perfect for a boost between runs.
  

• Easy to Eat on the Lift – No mess, no hassle—just simple, delicious fuel.
  
  

When the lifts stop spinning, you’ll still be going strong.

For the Snowshoer: Dark Chocolate Cherry & Almond

Snowshoeing is about exploration, tranquility, and pushing past limits. You’re trekking through untouched snow, climbing steep hills, and breathing in crisp mountain air. Unlike downhill sports, snowshoeing is all about endurance, so you need slow-burning fuel to keep you going mile after mile.

The Dark Chocolate Cherry & Almond bar is your ideal trail snack. The combination of tart cherries, crunchy almonds, rich dark chocolate, and hearty oats provides the perfect blend of protein, healthy fats, and natural sugars for sustained energy on long winter hikes.

Why it’s great for snowshoers:

• Almonds – Healthy Fats: Provides long-lasting energy for extended treks.
  

• Cherries – Natural Antioxidants: Helps with recovery and reduces inflammation.
  

• Dark Chocolate – Brain & Body Boost: Enhances focus and endurance.
  

• Dense, Satisfying Texture – Keeps you feeling full without slowing you down.
  
  

Pack one in your bag, hit the trails, and let nature fuel your adventure.

Don’t Forget These Spring Ski Essentials

While you're stuffing your jacket pockets or daypack with snacks, don’t forget a few mountain must-haves that can make or break a bluebird day:

• Lip Balm with SPF – The wind and sun are a brutal combo. A good chapstick will save your lips by lunchtime.
  

• Sunscreen – That spring sun hits hard—especially when it’s reflecting off the snow. Always keep a mini tube on hand.
  

• Tissues or Wipes – You never know when a runny nose or an unexpected spill will hit.
  

• Extra Hair Ties / Sunglasses / Beanie – Weather can change fast. Be ready for both sweaty hikes and chilly lifts.
  

• Reusable Water Bottle – Hydration is key in high-altitude adventures. Try an insulated one to keep it from freezing.
  

• A Few Extra Bars – Because you will get hungry again.
  
  

Spring skiing is all about comfort, convenience, and maximizing your time outside. A little planning—and a few simple essentials—go a long way.

Why Kate’s Real Food is the Perfect Ski Season Snack

Every adventurer knows that what you eat matters. That’s why Kate’s Real Food bars are made with real, organic ingredients that work with your body, not against it.

• Organic, Whole-Food Ingredients – Made with real oats, nuts, seeds, and honey for a natural energy boost.
  

• Balanced Macros – A perfect blend of carbs, protein, and healthy fats to keep you going longer.
  

• Adventure-Ready – Won’t freeze solid or crumble in your pocket.
  

• Incredible Taste & Texture – Soft, chewy, and packed with flavor.
  

• Sustainably Sourced – USDA Organic and made with responsibly sourced honey.
  
  

The USDA Organic Certification ensures that our products are grown and processed according to federal guidelines. That means no artificial ingredients, no preservatives, and no shortcuts—just real food for real adventures.

Pack Your Pockets & Hit the Slopes

From early morning powder runs to golden-hour treks, Kate’s Real Food is here to power every adventure, every step of the way.

So before you zip up your jacket and click into your gear, make sure your pockets are packed with the good stuff—snacks, chapstick, sunscreen, and all. If you’re a snowboarder, skier, snowshoer, or everyday outdoor enthusiast, these bars deliver the energy, nutrition, and taste you need to make every moment on the mountain count.

Fuel up, head out, and let the mountains do the rest.
Shop all flavors now at Kate’s Real Food and snack like you mean it.