What Your Favorite Kate's Real Food Flavor Says About You

Discover the Gluten-Free Snack That Matches Your Adventure Style

When it comes to snacks, most of us have a go-to. That one bar you always pack. The one you eat before your trail run, during your commute, or between climbs at the crag. But your favorite flavor might say more about you than just your taste—it might just reveal how you show up in the wild.

At Kate’s Real Food, every bar is made with certified organic ingredients and thoughtfully crafted to keep you going, whether on the trail, on the road, or anywhere adventure calls. And because every bar is also gluten-free, you can focus on what matters most: moving, exploring, and fueling up with confidence.

So what does your top pick from our lineup of gluten-free snacks say about you? Let’s dig in.

White Chocolate Macadamia: The Trail Gourmet

You have a refined palate and a deep appreciation for the small things, like a perfect sunrise, the crunch of fresh gravel under boots, or the way macadamia nuts add just the right buttery texture to your snack. You’re not here to rush. You believe adventure should be just as enjoyable as it is challenging.

You’re the person who makes coffee right, even at a trailhead. You might bring a real mug instead of a travel one. You know how to elevate even a simple overnight into a relaxing getaway.

Why you love it: The rich, subtly sweet combo of white chocolate and macadamia satisfies your craving for indulgence, without ever sacrificing clean, gluten-free ingredients.

You probably also:

• Prefer backcountry charcuterie boards

• Always have local honey in your pantry

• Can identify at least three edible plants in the wild
  
  

Dark Chocolate Cherry & Almond: The Balanced Adventurer

Sweet, tart, crunchy, and bold, you’re all about finding the perfect balance, and you apply that mindset to how you snack, explore, and live. You move with purpose but also know when to stop and soak it all in. You're not afraid of a challenge, but you crave moments of joy and flavor along the way.

You choose your fuel carefully and value bars that give you energy without compromising taste. This one hits all the right notes, just like your favorite hikes that combine a tough ascent with an epic view.

Why you love it: It’s the best of both worlds, decadent dark chocolate meets naturally tart cherries and roasted almonds, all in a gluten-free snack bar that’s ready to go when you are.

You probably also:

• Have a snack break ritual (and you never skip it)

• Keep your boots clean, your playlists ready

• Secretly enjoy organizing your gear shelf
  
  

Peanut Butter Dark Chocolate: The Rugged Classic

You're practical, driven, and maybe a little old-school in the best way. Peanut butter is your tried-and-true fuel, and dark chocolate brings the extra boost you need to power through your longest days. You believe snacks should be functional, but that doesn’t mean they can’t taste amazing.

You’ve summited peaks before most people have had coffee. You can camp in any season. You know exactly how long your stove fuel will last, and your friends always ask you to bring the backup snacks.

Why you love it: It’s energy-dense, protein-packed, and undeniably satisfying. It’s everything a gluten-free snack should be: real, rugged, and ready.

You probably also:

• Track elevation gain just for fun

• Prefer wool everything

• Have at least one backup headlamp at all times
  
  

Lemon Coconut: The Sun Chaser

You light up every trail. With a positive outlook and a pack full of fresh, clean fuel, you’re the one who brings energy to the crew, even when the climb gets steep. Lemon Coconut lovers crave brightness, in flavor and in life.

You know that a little zest can go a long way, and you’re not afraid to take the trail less traveled just to chase the light.

Why you love it: The citrus zing from organic lemon pairs perfectly with the rich, nutty base. It's refreshing, energizing, and like all our bars, certified gluten-free.

You probably also:

• Rock bright-colored trail gear

• Love wildflowers and river dips

• Always have sunscreen, lip balm, and a good snack on hand

Oatmeal Cranberry & Almond: The Nostalgic Naturalist

You gravitate toward the simple pleasures of the outdoors, like early morning hikes, handwritten maps, and snacks that taste like home. You love a bar that brings you back to childhood hikes or holiday kitchens, but with real ingredients that keep up with your lifestyle.

This flavor is for those who want comfort and functionality in one clean bite. It’s wholesome, filling, and steeped in nostalgia without any artificial sweetness.

Why you love it: You value whole ingredients, classic flavors, and gluten-free snacks that deliver steady energy for long, meandering days.

You probably also:

• Collect trail journals

• Enjoy solo hikes and stillness

• Love that “quiet before sunrise” moment
  
  

Peanut Butter Milk Chocolate: The All-American Adventurer

You’re grounded, friendly, and always prepared. You know what you like—and you know what works. Peanut Butter Milk Chocolate is your flavor because it’s dependable, familiar, and seriously tasty. You don’t chase trends, you choose what sticks, and this one has stuck.

You're the first to offer a granola bar, help someone with their tent, or share the last of your coffee. You don’t overcomplicate things. You just make them better.

Why you love it: You trust a flavor that never lets you down. It’s hearty, chocolatey, and naturally gluten-free, perfect for anyone who’s just as focused on simplicity as they are on adventure.

You probably also:

• Bring the best trail mix

• Still carry a Swiss Army knife

• Always find the best firewood
  
  

Peanut Butter Hemp & Flax: The Functional Foodie

You want food that works for you. You care about what goes into your body, and that shows in how you snack, move, and show up in the world. This flavor delivers nutrition that supports your lifestyle—rich in plant-based protein, omega-3s, and sustained energy.

You like structure but crave flexibility. You’ll wake up early for yoga, then head straight into the mountains. You're as mindful about recovery as you are about performance.

Why you love it: Hemp and flax aren’t just trendy—they’re functional, and paired with peanut butter, they’re delicious. And like all of Kate’s Real Food bars, it’s certified organic and gluten-free.

You probably also:

• Have a go-to smoothie recipe

• Know the glycemic index of your snacks

• Own a foam roller that travels with you
  
  

Peanut Butter Cup Protein: The Peak Chaser

You want more out of your fuel, and your life. You move with intention and seek out challenges that push your limits. Your protein bar of choice has to keep up with you, and Peanut Butter Cup delivers with 15 grams of protein and a rich, indulgent taste.

You love gear that performs and snacks that keep your energy steady, whether you're running hill repeats or prepping for your next backpacking trip.

Why you love it: It tastes like dessert, fuels like a meal, and fits perfectly into your no-compromise lifestyle. Bonus: It’s still gluten-free.

You probably also:

• Count macros (but casually)

• Power through cold plunges

• Believe your snack should be as bold as your summit goals
  
  

Snickerdoodle Protein: The Cozy Powerhouse

You like your fuel to feel familiar, but make it strong. The cinnamon-sweet flavor of Snickerdoodle brings warmth and nostalgia, but behind that comforting bite is real protein power. You’re the friend who plans the route and brings hot cocoa. You understand the power of slow mornings and strong finishes.

Why you love it: It’s clean, cinnamon-packed, and delivers 14 grams of protein, making it the perfect gluten-free snack for the thoughtful adventurer.

You probably also:

• Bring a thermos of chai to the trailhead

• Plan playlists for road trips

• Keep a cozy blanket in your car just in case
  
  

Peanut Butter Brownie Protein: The Flavor Maximalist

You go big on flavor, on adventure, on life. Peanut Butter Brownie lovers want it all: chocolate, protein, clean ingredients, and zero compromise. You believe snacks should be fun and functional.

You hike the extra loop. You hit the gym after the hike. You go for seconds on dessert and on elevation.

Why you love it: Chocolatey, nutty, rich, and clean. It’s fuel that feels like a reward. And yes, it’s a gluten-free snack that actually satisfies.

You probably also:

• Reward your effort with flavor

• Try new trails and revisit old favorites

• Think brownies are a food group
  
  

Find Your Flavor, Fuel Your Adventure

At the end of the day, no matter your flavor personality, one thing ties us all together: a need for clean, real food that supports a life of movement, exploration, and fun. Kate’s Real Food bars are all certified organic, certified gluten-free, and full of ingredients you can actually pronounce.

They’re more than gluten-free snacks, they’re fuel for your lifestyle.

So, which flavor are you? And which one will you try next?