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Blog

The Importance of Recovery Periods for Endurance Athletes
The Importance of Recovery Periods for Endurance Athletes

The Importance of Recovery Periods for Endurance Athletes

Katie Feldman Katie Feldman, Kate’s Real Food Brand Ambassador, tells us what it’s like to be an endurance athlete; as a professional cross country skier racing for the Sun Valley Ski Education Foundation Gold Team, Katie recently won the Baldy Hill Climb, took second in the Boulder Mountain Tour, and placed 6th in the American Birkebeiner. [...]
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10 of the Best Summer Family Activities
10 of the Best Summer Family Activities

10 of the Best Summer Family Activities

Summer is right around the corner--and we can’t wait to soak it up! Vitamin D has a long list of benefits for your health, so it is so important to get that time outside (even while social distancing). We may not know what the immediate future looks like for our summer, but we don’t have [...]
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Ambassador Spotlight: Fueling a Run across Australia
Ambassador Spotlight: Fueling a Run across Australia

Ambassador Spotlight: Fueling a Run across Australia

From July 13th through November 8th, 2019, I ran 30 miles a day across one of the most barren, dry, remote places on Earth - Australia. From Darwin in the north to Adelaide in the south, my world was governed with three simple facts: Water was like gold.Shade was [almost] nowhere.And the wind was relentless.Instead [...]
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5 Ways to Reduce Waste: The Importance of Sustainable Practices
5 Ways to Reduce Waste: The Importance of Sustainable Practices

5 Ways to Reduce Waste: The Importance of Sustainable Practices

The Importance of Sustainable Practices and 5 Ways to Reduce Waste Sustainability is all about protecting the future. Your Dictionary defines sustainable as ‘a practice that maintains a condition without harming the environment’. What we do today has a great effect on the world to come. Small changes we make now will protect the beauty and [...]
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Adventure Food that Travels with You
Adventure Food that Travels with You

Adventure Food that Travels with You

Kate’s is Touring the Country with Trek Travel: Kate’s Real Food is thrilled to be partnered with Trek Travel in 2020. Our organic energy bars are especially lucky to be the adventure food traveling along with TT across North America. The destinations leave you with so many incredible options: from Alaska to Vermont, Tennessee to Oregon, [...]
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Benefits of Organic Sweeteners
Benefits of Organic Sweeteners

Benefits of Organic Sweeteners

Sugars and sweeteners go by many different names. While the intake of all sugars should be limited in your diet, you can still make informed decisions on the type of sugars you eat; natural, organic sweeteners still contain all of their unaffected nutrients--whereas processed, refined sugars have their benefits stripped away until all you’re left [...]
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5 Reasons to Climb with a Professional Mountain Guide
5 Reasons to Climb with a Professional Mountain Guide

5 Reasons to Climb with a Professional Mountain Guide

Climbing with a professional guide provides you with so much more than just an extra layer of safety. The right mountain guide is also an effective educator, instructor, and climbing partner. Everyone has something to gain from a guided climb—whether you are a beginner or an expert. The American Mountain Guide Association (AMGA) is our country's [...]
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Health Benefits of Organic Food Bars
Health Benefits of Organic Food Bars

Health Benefits of Organic Food Bars

Over the past twenty years, organic food has risen in popularity—and that popularity is not slowing down. Many who prefer to take the organic-food route believe these products are safer, healthier, tastier, and more environmentally friendly. Kate's Real Food is committed to providing quality products that cultivate wholesome living. We ensure that our food bars are [...]
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Introducing Snack Bites from Kate’s Real Food
Introducing Snack Bites from Kate’s Real Food

Introducing Snack Bites from Kate’s Real Food

If you’re like most parents, you probably keep a stash of snacks on hand for your kids’ lunchboxes. But, with so many options out there, it’s always a challenge finding snacks made from authentic, quality ingredients. When your kids go to school or you take a family camping trip, finding quality food that will keep [...]
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Our Best Energy Bars for 2020
Our Best Energy Bars for 2020

Our Best Energy Bars for 2020

At Kate’s Real Food, we take our energy bars to the next level by only using USDA Certified Organic, whole-food ingredients. And we check all your boxes with non-GMO, gluten-free products that have all natural honey to sweeten the deal. We understand that finding a nourishing and appetizing treat while on the go is difficult to [...]
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