Blog

With a little planning, you can pack healthy snacks that make your holiday more enjoyable and your adventures more sustainable. At the top of the list are organic protein bars, portable, nourishing, and made with clean ingredients you can trust.

In this guide, we’ll explore why protein bars make excellent Labor Day snacks, how to use them in different holiday scenarios, and creative ways to pair them with other foods for maximum flavor and energy.

The back-to-school season is here, and with it comes the daily task of making sure kids have healthy, delicious meals and snacks to power them through their busy days. Parents everywhere know the challenge: finding food that’s nutritious, kid-approved, and easy to pack without adding stress to already hectic mornings.

Family camping is a great chance to reconnect, unplug from screens, and share simple joys like stargazing, storytelling, and cooking over a fire. To truly enjoy your time in nature, preparation is key. Packing the right gear and food ensures everyone stays comfortable, safe, and well-fed.

This guide breaks down simple, smart lunchbox swaps to elevate your routine with clean, organic nutrition. From understanding what makes a snack “organic” to practical ideas for every age group, this is your back-to-school roadmap to healthier snacking.

At Kate’s Real Food, every bar is made with certified organic ingredients and thoughtfully crafted to keep you going, whether on the trail, on the road, or anywhere adventure calls. And because every bar is also gluten-free, you can focus on what matters most: moving, exploring, and fueling up with confidence. So what does your top pick from our lineup of gluten-free snacks say about you? Let’s dig in.

In this blog, we’ll break down the science and practical reasons why clean energy bars outperform conventional snacks in the summer heat, and what to look for when stocking your pack for your next warm-weather adventure.

Kate’s Real Food is proud to announce a new partnership with Wyoming State Parks, designed to spotlight the beauty of local outdoor destinations and fuel a season of exploration. As part of our new summer campaign, The Wild Nearby: A State Park Guide, we’re encouraging outdoor lovers to rediscover the magic of nature—in their own backyards.

When you’re chasing adventure, the last thing you want is a snack that slows you down, or worse, one that leaves a bad taste in your mouth. Too many energy bars are packed with fillers, artificial flavors, or overly processed ingredients that sacrifice flavor in the name of fuel. At Kate’s Real Food, we believe you deserve both clean ingredients and incredible taste.

At Kate’s Real Food, we make it easy to feel good about your choice. Our bars are made with organic, whole-food ingredients that deliver real energy, real satisfaction, and real flavor. In this blog, we’re taking you through what makes our bars stand out, and why they’re some of the best gluten-free snacks available today.

Summer doesn’t slow down, and your snacks shouldn’t either. Whether you're hitting the road for a cross-country escape or planning laid-back weekends close to home, having clean, travel-ready fuel makes all the difference.

That’s where Kate’s Real Food Variety Packs come in, offering bold flavor, clean ingredients, and energy that keeps up with every kind of summer day. And just in time for your next adventure, we’re offering 15% off Variety Packs from July 1–4.

At Kate’s Real Food, we believe great adventures begin with real ingredients and real respect for the outdoors. That’s why we’re proud to introduce “Preserve Where You Play,” our long-term commitment to protecting the land that grows our food and the wild places that bring us to life.

At Kate’s Real Food, we believe real ingredients don’t just fuel adventure, they reflect deeper values. That’s why we focus on creating organic, clean-label bars that are good for both people and the planet. Let’s take a closer look at how your snack choices influence the environment, and how switching to more mindful options can help reduce your impact.